"Turkey" fitze

Delicious Turkey 'Fitze' Recipe with Creamy Mushroom Sauce

Buying a turkey breast is an excellent choice for a healthy, protein-packed meal. A popular yet often overlooked recipe in modern kitchens is turkey 'Fitze', a savory combination of turkey meat and a creamy mushroom sauce. This recipe is not only simple but also an ideal choice for a quick family dinner or to impress guests. Let us guide you step by step in making this delicious dish!

Preparation time: 15 minutes
Cooking time: 25 minutes
Total time: 40 minutes
Servings: 4

Ingredients:

- 500 g turkey breast
- 200 g sour cream
- 150 g white mushroom stems (or champignon mushrooms)
- 1 bunch of fresh dill
- 1 hot pepper (or 1 teaspoon of hot paprika)
- 2 cloves of garlic
- Salt, to taste
- Olive oil, for cooking

Preparation:

1. Preparing the mushrooms:
Start by washing and slicing the mushroom stems into thin slices. They are full of flavor and provide a rich taste to the sauce. In a skillet, add a tablespoon of olive oil and heat over medium heat. Add the sliced mushrooms along with the crushed garlic cloves. Sprinkle with a little salt to help release the juices. Sauté for about 5-7 minutes until they become golden and tender.

2. Making the sauce:
Once the mushrooms are ready, add the sour cream and finely chopped fresh dill to the skillet. Mix well and let it simmer over medium heat so that the sauce thickens slightly for 5-10 minutes. The taste will be delicious, and the aroma will make your mouth water.

3. Preparing the turkey breast:
While the sauce thickens, prepare the turkey breast slices. Use a meat mallet or a heavy object to gently pound each slice of turkey so that it becomes thinner and cooks evenly. Season both sides with salt and add the freshly chopped hot pepper or paprika, depending on your preference.

4. Cooking the turkey:
Heat a grill pan or a non-stick skillet over medium heat. Place the turkey breast slices and cook for about 1 minute on each side until they are golden and well-cooked. This step is important to achieve a juicy texture.

5. Assembling the dish:
Preheat the oven to 180°C. In a baking dish, place a sheet of parchment paper. Arrange the turkey breast slices in the dish, then pour the creamy mushroom sauce over them. Cover the dish with aluminum foil and place it in the oven for 10-15 minutes. This step will allow the flavors to meld and make the meat more tender.

6. Serving:
Once the time is up, remove the dish from the oven and take off the foil. Serve the turkey 'Fitze' hot, garnished with fresh dill and alongside a green salad or mashed potatoes. This dish pairs wonderfully with a glass of dry white wine, which will highlight the delicate flavors of the sauce.

Tips and useful advice:

- You can experiment with different types of mushrooms, such as shiitake or porcini, for an even deeper flavor.
- If you want a spicier sauce, add some chili flakes to the sauce or use fresh hot peppers.
- This recipe can be adapted to include vegetables like spinach or zucchini for an extra nutrient boost.
- Feel free to substitute the sour cream with a non-dairy version, such as cashew-based sour cream, for a vegan option.

Nutritional benefits:
Turkey breast is an excellent source of lean protein, containing around 200 calories per 100 g, along with B vitamins that help maintain energy. Dill not only adds flavor but also provides antioxidants, while mushrooms are rich in fiber and vitamins, contributing to a balanced diet.

Frequently asked questions:

- Can I use chicken instead of turkey?
Yes, chicken breast is an excellent choice and will cook just as well.

- Can I prepare the sauce in advance?
Yes, the sauce can be made a few days ahead and stored in the refrigerator. When you are ready to serve, just reheat it.

- What other side dishes would pair well with this dish?
Basmati rice or quinoa are excellent sides that absorb the delicious sauce.

This turkey 'Fitze' recipe is not only easy to prepare but also offers an explosion of flavors that will delight everyone's taste buds. Give it a try and turn an ordinary meal into a feast of flavors!