Chicken with tomato sauce and roasted potatoes
Chicken with tomato sauce and baked potatoes: a comfort recipe that combines flavors and simplicity
When it comes to cooking, some recipes quickly become favorites, and chicken with tomato sauce and baked potatoes is certainly one of them. This dish will not only fill your home with enticing aromas but also bring a smile to the faces of your loved ones. It is a simple yet flavorful recipe, perfect for a family dinner or a special occasion. Being a classic combination of ingredients, this recipe offers not only a delicious taste but also considerable nutritional value.
Total preparation time: 1 hour 30 minutes
Preparation time: 15 minutes
Baking time: 1 hour 15 minutes
Number of servings: 4
Necessary ingredients
- 1 kg chicken thighs (preferably bone-in for richer flavor)
- 500 g potatoes (choose floury potatoes, such as "Bălțată")
- 100 ml olive oil or sunflower oil
- 1 cup of water
- 1 kg tomato juice (preferably homemade for an authentic taste)
- 3-4 cloves of garlic
- Salt, to taste
- Pepper, to taste
- Dried thyme (or fresh if available)
Step-by-step preparation
1. Preparing the ingredients: Start by washing the chicken thighs under cold running water. Pat them dry with a paper towel. This step is essential for achieving an even browning. Season the meat with salt and pepper, making sure to coat it well.
2. Preparing the potatoes: Peel the potatoes and cut them into quarters lengthwise. This shape will allow them to cook evenly and absorb the flavors from the tomato sauce.
3. Assembling the dish: In a deeper baking dish, add the oil and carefully arrange the chicken thighs and potatoes. Add a cup of water, sprinkle thyme and pepper, then cover the dish with aluminum foil or a lid. Covering helps retain moisture and allows for even cooking of the ingredients.
4. Baking: Preheat the oven to 180°C (moderate heat) and place the dish inside. Allow the dish to bake for 45 minutes, or until the thighs and potatoes become tender. Check occasionally to ensure it does not run out of liquid.
5. Adding the tomato sauce: After the meat and potatoes have cooked, pour the tomato juice on top. This will add a rich flavor and turn the dish into a true delicacy. Continue cooking for another 30 minutes, uncovered, to allow the sauce to thicken.
6. Finishing the dish: About 5 minutes before turning off the oven, add the sliced garlic cloves. This will add an extra layer of flavor and give the dish a distinctive taste.
7. Serving: Chicken with tomato sauce and baked potatoes is served hot, accompanied by pickled peppers or other favorite pickles. This combination offers a pleasant contrast between the sweet-sour taste of the pickles and the rich flavors of the main dish.
Useful tips
- Choosing the thighs: Bone-in chicken thighs are preferred for the juiciness they provide. If you prefer chicken breast, adjust the baking time as it cooks faster.
- Vegetarian option: You can adapt the recipe using mushrooms or tofu instead of meat, and for an extra flavor boost, add spices like paprika or curry.
- Enhancing the sauce: If you desire a richer sauce, you can add a few fresh basil leaves or oregano during baking.
- Buying tomato juice: If you don’t have homemade tomato juice, choose a quality product without preservatives or added sugar to keep the recipe healthy.
Nutritional information
This recipe offers a balanced meal, considering that chicken thighs are an excellent source of protein, while potatoes provide complex carbohydrates. Tomato juice contains antioxidants, particularly lycopene, which is beneficial for heart health. Each serving has approximately 600-700 calories, depending on the amount of oil used and the size of the portions.
Frequently asked questions
- Can I use other vegetables? Absolutely! Carrots, zucchini, or onions can be added to the recipe to provide more color and nutrients.
- How can I store leftovers? The dish can be kept in the refrigerator in an airtight container for 2-3 days. You can reheat it in the oven or microwave.
- What drinks pair well? A dry white wine or a light beer can perfectly complement this dish. Additionally, a fresh herbal tea can provide a refreshing note.
Personal anecdote
I first discovered the charm of this recipe in my grandmother's kitchen, where she lovingly prepared it for every family gathering. Its aroma reminds me of the moments spent around the table, sharing stories and laughter. Now, every time I prepare this chicken with tomato sauce and baked potatoes, I feel like I am paying tribute to her and continuing the tradition of gathering loved ones around the table.
I hope this recipe brings you joy in the kitchen and that you create memories as beautiful as those I have had.
Ingredients: 1 kg chicken thighs, 1 kg tomato juice, 500 g potatoes, 100 ml oil, a pinch of salt, pepper to taste, thyme, 3-4 cloves of garlic, 1 cup of water