Beans with sausages

Beans with sausages: a recipe full of tradition and flavor

Preparation time: 20 minutes
Cooking time: 1 hour
Total time: 1 hour and 20 minutes
Number of servings: 4-6

Beans with sausages is a recipe that evokes warm memories and moments spent with family, bringing together the rich flavors of vegetables and the savor of meat. This rustic dish is not only nourishing but also an excellent choice for cooler days when you need something comforting. Over time, beans have been a staple ingredient in many cultures, appreciated for both their taste and the nutritional benefits they provide.

Essential ingredients for our beans with sausages recipe:
- 500 g beans (preferably white or red)
- 3 medium onions
- 1 large carrot
- 1 celery (about 150 g)
- 1 parsnip (optional, but recommended for flavor)
- 3-4 sausages (you can use smoked or fresh sausages, depending on your preference)
- 250 g bacon (or pancetta, for an even more intense flavor)
- 3 tablespoons tomato paste
- 2-3 bay leaves
- Salt and pepper, to taste
- Fresh parsley, for garnish

Preparing the beans with sausages is simple but requires a bit of time to allow the ingredients to mingle and combine perfectly. Here are the necessary steps to achieve an exceptional result:

1. Preparing the beans: Start by washing the beans well under cold running water. It is recommended to soak them for 4-6 hours (or overnight) to reduce cooking time and aid digestion. After soaking, rinse the beans again.

2. Boiling the beans: Place the beans in a large pot, add fresh water (about 2 liters), and bring to a boil. Add a whole onion, the carrot, celery, and peeled parsnip to add flavor. Let it simmer over medium heat, covered, for about 45 minutes or until the beans become soft. Check periodically and add water if necessary.

3. Preparing the meats: In a separate pan, chop the remaining onion and sauté it in a little oil or butter until it becomes translucent. Add the sliced sausages and diced bacon, cooking until lightly browned. This step will intensify the flavor and add a smoky taste to the dish.

4. Combining the ingredients: Once the beans are boiled, remove the cooked vegetables (onion, carrot, celery, and parsnip) and discard them. Add the boiled beans to the pan along with the sausages and bacon. Incorporate the tomato paste and bay leaves, mixing well. Let everything simmer together for another 10-15 minutes on low heat to allow the flavors to blend.

5. Seasoning: Finally, season with salt and pepper to taste. Add chopped fresh parsley for a touch of freshness. Remove the bay leaves before serving.

6. Serving: Beans with sausages is delicious served hot, alongside a slice of fresh bread or polenta. An interesting variation is to serve it with pickles or coleslaw for a contrast of textures and flavors.

Helpful tips:
- You can use canned beans for a quicker version of the recipe, but the taste will be different. If you choose this option, reduce the cooking time.
- Experiment with different types of sausages or add spices like sweet paprika or garlic to customize the recipe.
- This dish keeps well in the refrigerator and can be reheated, making it perfect for quick lunches or dinners.

Nutritional benefits:
Beans are an excellent source of plant-based protein, fiber, and vitamins, with a low fat content. They contribute to digestive health and can help maintain optimal energy levels.

Frequently asked questions:
1. Can I replace the sausages with another type of meat?
Yes, you can use pork, beef, or even chicken. Cook the meat separately before adding it to the beans.

2. What can I do with the leftovers?
Beans with sausages are excellent the next day, and leftovers can be transformed into a delicious soup by adding more water and seasonings.

3. Can I use canned beans?
Yes, but make sure to rinse them well before use and add them to the recipe in the last 10 minutes of cooking.

This beans with sausages recipe is not only nourishing and comforting but also easy to prepare. I invite you to try it and bring a touch of tradition to your kitchen! Enjoy your meal!