Grated Apple Cake (vegan recipe)

Grated Apple Cake (Lenten Recipe)

Are you looking for a moist, fluffy, and flavorful cake? Then you have come to the right place! This grated apple cake is perfect for those who want to enjoy a delicious dessert without breaking their fasting regimen. Inspired by the pumpkin loaf recipe, this apple version brings a touch of freshness and natural sweetness in every bite.

Preparation time: 20 minutes
Baking time: 40-45 minutes
Total time: 1 hour
Number of servings: 8

Ingredients:
- 1-2 cups grated apples (approx. 300-400 g)
- 100 g sugar
- 100 ml oil (preferably sunflower or rapeseed oil)
- 100 ml sparkling water
- 1 teaspoon cinnamon
- 1 packet baking powder
- 1/2 teaspoon baking soda
- 150-200 g flour
- 100 g chopped walnuts (optional)
- Zest of one lemon
- 2 packets vanilla sugar

Step by step:

1. Preparing the ingredients: Start by washing the apples well. Choose your favorite apples, but the best ones are the tart varieties, which provide a pleasant contrast to the sweetness of the sugar. After grating, make sure to squeeze them lightly to remove excess juice.

2. Mixing the base: In a large bowl, combine the sugar and vanilla sugar with the oil. Use a mixer or whisk to achieve a smooth mixture. This step is essential as the oil will provide moisture to the cake, and the sugar will contribute to its caramelization.

3. Adding the liquids: Continue by adding the sparkling water. Sparkling water not only adds a fresh taste but also helps the cake rise due to the carbonation. Mix well.

4. Incorporating the apples and flavors: Add the grated apples, lemon zest, cinnamon, and chopped walnuts (if you choose to use them). The walnuts not only provide texture but also a boost of nutrients. Mix all the ingredients to combine harmoniously.

5. The flour and leavening agents: In another bowl, combine the flour with the baking powder and baking soda. These ingredients are essential for achieving a fluffy cake. Sifting the flour will help you avoid lumps. Gradually add the flour mixture to the wet composition, mixing gently so as not to activate the gluten.

6. Baking: Preheat the oven to 180°C (medium temperature). Grease a loaf pan or baking tray with oil or line it with parchment paper. Pour in the mixture and level the surface. Bake the cake for 40-45 minutes or until golden brown and a skewer inserted in the middle comes out clean.

7. Cooling and serving: Once the cake is baked, let it cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely. You can dust it with powdered sugar for a more elegant look and sweet taste.

Serving suggestions: The grated apple cake is delicious both warm and cold. You can serve it alongside a scoop of vanilla ice cream (if you’re not fasting) or with a caramel sauce for a contrast of flavors. Additionally, a cup of fruit tea will perfectly complement your culinary experience.

Tips and variations:
- If you want an extra flavor, add a pinch of nutmeg or ginger.
- You can replace part of the flour with whole wheat flour to add fiber.
- Experiment with other fruits: pumpkin or bananas can be added to diversify the recipe.

Nutritional benefits: The grated apple cake is a good source of fiber, vitamins (especially vitamin C), and antioxidants. Apples are known to support digestion and strengthen the immune system, while walnuts provide essential fatty acids, proteins, and antioxidants.

Frequently asked questions:
- Can I use other types of oil? Yes, you can opt for coconut oil or olive oil, but make sure the flavor matches the other ingredients.
- What do I do if I don’t have baking soda? You can use only baking powder, but the cake will not be as fluffy.
- How can I store the cake? You can store it in an airtight container for 3-4 days at room temperature, or you can freeze it for later use.

This grated apple cake is an excellent choice for any occasion, whether it's a family meal, a gathering with friends, or even a delicious snack throughout the day. Try it and enjoy every bite!