Fluffy oven-baked omelette with mushrooms and mozzarella

Fluffy Baked Omelette Recipe with Mushrooms and Mozzarella

Total preparation time: 40 minutes
Preparation time: 10 minutes
Baking time: 20 minutes
Number of servings: 4

The history of baked omelettes is rich in flavor and innovation. This recipe combines simple yet nutritious ingredients to create a delicious dish that can be served for breakfast, lunch, or dinner. Essentially, it is a clever way to transform eggs and mushrooms into an elegant and hearty meal.

Ingredients:

- 4 fresh eggs
- 1/2 mozzarella (about 125g)
- 1 can of mushrooms (about 400g, drained)
- 1/2 white onion (about 50g)
- Olive oil (for greasing)
- Salt and pepper, to taste
- Grated Delaco cheese (about 100g)

Step by step:

1. Preparing the ingredients: Start by gathering all the necessary ingredients. Ensure that the eggs are fresh and the mozzarella is well-preserved to achieve a creamy texture. If you prefer a healthier option, you can use light mozzarella.

2. The mushrooms: Drain the canned mushrooms and place them in a non-stick pan with a little olive oil. Sauté over medium heat for 10 minutes. This step will enhance the flavor of the mushrooms and make your omelette flavorful.

3. The onion: While the mushrooms are sautéing, slice the onion into thin rings. Add it to the pan with the mushrooms, stirring occasionally to soften it slightly. The onion will add sweetness and aroma to the dish.

4. Preparing the eggs: In a large bowl, separate the egg whites from the yolks. Add a pinch of salt to the egg whites and beat them with a mixer until frothy. This technique will make the omelette much fluffier and airier.

5. Mixing the ingredients: Add the beaten yolks to the frothy egg whites and gently mix to combine. Now, add the sautéed mushrooms and onions, along with the sliced mozzarella. Carefully mix to avoid losing the air from the egg whites.

6. Preparing the baking dish: Preheat the oven to 180°C. In a baking dish, generously grease the interior with olive oil to prevent the omelette from sticking. This will contribute to even baking and a perfect texture.

7. Baking: Pour the egg and mushroom mixture into the baking dish. Place it in the oven and bake for 20 minutes, until it rises and turns golden.

8. Finishing: Once the omelette is baked, remove it from the oven and sprinkle the grated cheese on top. Allow it to melt in contact with the heat of the omelette.

9. Serving: Serve the fluffy baked omelette with mushrooms and warm mozzarella, sliced. It is delicious alongside a fresh green salad or with cherry tomatoes for a contrast of flavors.

Useful tips:

- Variations: You can add other vegetables, such as bell peppers or spinach, to diversify the recipe. You can also experiment with different types of cheese, such as feta or goat cheese, for unique flavors.
- Tips for a fluffy omelette: Beat the egg whites until very firm and carefully fold them into the rest of the ingredients. These techniques are essential for achieving an airy and fluffy omelette.
- Calories and nutritional benefits: One serving has approximately 250 calories, being a good source of protein and essential nutrients, thanks to the eggs and mushrooms. Additionally, mozzarella provides an important calcium boost.

Frequently asked questions:

- Can I use fresh mushrooms? Absolutely! If you prefer, you can use fresh mushrooms. Make sure to clean them well and sauté them a bit longer to eliminate excess moisture.
- Is this recipe suitable for vegetarians? Yes, the recipe is perfect for vegetarians, being full of healthy and tasty ingredients.

Serving combinations: This omelette pairs perfectly with a cup of green tea or a glass of freshly squeezed orange juice. Additionally, a slice of toasted bread with butter or a croissant could be an excellent choice to complete the meal.

By experimenting with this fluffy baked omelette recipe with mushrooms and mozzarella, you will not only impress your guests but also discover the joy of cooking tasty and healthy dishes. Enjoy your meal!