Bone marrow

Roasted marrow bones – a savory and comforting delight

Preparation time: 10 minutes
Baking time: 15 minutes
Total time: 25 minutes
Servings: 2

Marrow bones are a traditional delicacy, full of flavor and nutrients. This simple yet sophisticated appetizer is perfect for an evening with friends or to accompany a festive meal. Moreover, it is quick to prepare, making it an ideal recipe for those who want a fast dessert or a delicious appetizer. Follow these simple steps for the best results!

Ingredients:
- 4 marrow bones (about 15-20 cm long)
- 2 tablespoons of olive oil
- Salt and pepper to taste
- Fresh bread for serving (baguette or homemade bread)

Step 1: Preparing the bones
Start by preheating the oven to 220°C (430°F). Choose a baking tray and arrange the marrow bones in a single layer. It is important to select fresh, quality bones, as they will influence the final taste. If you have access to a local grocery store or butcher, choose beef or lamb bones for an intense flavor.

Step 2: Roasting the bones
Over the marrow bones, add the olive oil, salt, and pepper. These simple seasonings will enhance the marrow's natural flavor. Then, place the tray in the oven and let them roast for 10-15 minutes, or until the oil starts to ooze out and a golden crust forms on the surface of the bones. It is essential to check periodically to avoid burning.

Step 3: Serving
Once the bones are ready, take them out of the oven and let them cool slightly. They are wonderful served warm, alongside slices of fresh bread that can be used to savor the marrow. I recommend using a crispy baguette or homemade bread for a pleasant texture.

Serving suggestion: Spread the marrow on slices of bread and sprinkle a little sea salt or some freshly chopped parsley on top for an extra touch of freshness. You can also add a few drops of extra virgin olive oil for an even more intense flavor.

Possible variations: You can experiment with different spices, such as crushed garlic, fresh rosemary, or even chili flakes, to add a spicy note. Additionally, you can try serving the marrow bones alongside a lemon arugula salad, which will contrast perfectly with the richness of the marrow.

This recipe for roasted marrow bones is not only delicious but also an excellent way to experiment with simple ingredients, transforming them into something truly special. Try this simple recipe, and its unique flavors will surely win you over!