Tomato soup with dumplings

Tomato Soup with Dumplings - a Comforting and Reassuring Recipe

Total Time: 1 hour
Preparation Time: 30 minutes
Cooking Time: 30 minutes
Number of Servings: 4-6

Tomato soup is more than just a simple dish; it is a liquid embrace, perfect for chilly days or when we're feeling a bit under the weather. While it may seem like a straightforward recipe, its intense flavor and velvety texture can transform any meal into a memorable culinary experience. This tomato soup with dumplings recipe is not only healthy but also easy to prepare. Let's get started!

Ingredients:

*For the soup:*
- 1 kg fresh tomatoes (choose ripe, meaty tomatoes)
- 2 medium onions
- 1 large carrot
- A piece of celery (about 100 g)
- A parsley root (about 100 g)
- A parsnip root (about 100 g)
- 1/2 red bell pepper
- 2 chicken breast carcasses (optional, for added flavor)
- Salt and pepper to taste
- A handful of fresh parsley for serving

*For the dumplings:*
- 2 large eggs
- 8 tablespoons of semolina
- A drizzle of oil
- A tablespoon of sparkling water

Preparation:

1. Preparing the tomatoes: Start by washing the tomatoes well under cold running water. Then, place them in a pot of boiling water to blanch for 1-2 minutes. This will make peeling easier. Once they have cooled slightly, peel them and cut them into large pieces.

2. Boiling the vegetables: In a large pot, add about 4 liters of water. Add the chopped vegetables (onion, carrot, celery, parsley, and parsnip), and if you want a richer flavor, you can also add the chicken carcasses. Add a little salt and let everything simmer on low heat for 20-25 minutes, or until the vegetables are tender.

3. Preparing the soup: Once the vegetables are cooked, remove them from the soup (you can keep them for another recipe or mash them for a puree). Use a blender to puree the peeled tomatoes, then add the puree to the vegetable broth. Season with salt and pepper to taste. Turn off the heat and let the soup sit.

4. Preparing the dumplings: In a bowl, beat the egg whites with a pinch of salt until foamy. In another bowl, whisk the egg yolks with a bit of oil. Then, gradually add the semolina, stirring continuously to obtain a smooth mixture, the consistency of thick cream. Finally, incorporate the sparkling water.

5. Boiling the dumplings: Bring the soup to a gentle boil, then add half a cup of cold water. Using a spoon, take some of the dumpling mixture and form small balls, which you carefully add to the boiling soup. It’s important not to drop them from a height, but to place them gently so they don’t disintegrate. Let the dumplings cook for 15-20 minutes with the lid on, until they puff up.

6. Serving: Once the dumplings are cooked, sprinkle chopped fresh parsley on top before serving. This will add a touch of freshness and a pleasant appearance to the dish.

Useful Tips:

- Choose quality tomatoes: Ripe tomatoes are the key to a delicious soup. Buy them from the market or local producers, if possible.
- Customize the soup: You can add other vegetables you like, such as zucchini or potatoes, for added texture and nutrients.
- Alternative dumplings: If you prefer an egg-free version, you can use semolina mixed with water and a pinch of salt, forming simpler dumplings.
- Store leftovers: Tomato soup keeps well in the refrigerator for 3-4 days and can be frozen for longer storage.

Nutritional Information:
This tomato soup with dumplings is rich in vitamins and minerals, with a low calorie content. Tomatoes are an excellent source of lycopene, a powerful antioxidant, and the vegetables add fiber and essential nutrients. A serving of this soup contains approximately 150-200 calories, depending on the ingredients added.

Variations and Combinations:
For a more intense flavor, you can add spices like basil, oregano, or even a splash of hot pepper. This soup pairs perfectly with a slice of toasted bread or flavored croutons. You can also serve it alongside a glass of dry white wine or a refreshing lemonade for a pleasant contrast.

In conclusion, tomato soup with dumplings is not just a recipe but a story about comfort, health, and the joy of cooking. Whether you prepare it for yourself or for loved ones, each spoonful will bring smiles and warmth to your hearts. Enjoy!