Goulash Soup

Gulyás: Hungarian soup-stew full of flavors

Preparation time: 20 minutes
Cooking time: 1 hour
Total time: 1 hour and 20 minutes
Number of servings: 6

Gulyás soup, an emblem of gastronomy, is more than just a simple soup; it is a story in every spoonful. This recipe, originating from a rich culinary tradition, combines simple ingredients to create a comforting dish full of taste and aroma. In this recipe, I will use pork, but feel free to experiment with beef, which is equally delicious.

Ingredients

- 800 g lean pork
- 2 carrots
- 1 large onion
- 1 bell pepper
- 1 small celery
- 5 medium potatoes
- 1 tablespoon tomato paste
- 1 tablespoon sweet paprika
- 1 teaspoon hot paprika (or to taste)
- 1 teaspoon ground cumin
- Salt, to taste
- Oil, for sautéing

Ingredient details

- Pork: Choose a piece of lean meat, such as the thigh or shoulder, to avoid excess fat. This will add a pleasant texture to the soup.
- Vegetables: Carrots, celery, and bell pepper are not just flavor enhancers but also sources of nutrients. Together, they provide natural sweetness and vibrant color.
- Spices: Sweet paprika and cumin are the key ingredients that define the flavor of this dish. Adjust the amount of hot paprika according to personal preferences.

Step-by-step preparation

1. Preparing the ingredients: Start by peeling the carrots, celery, bell pepper, and potatoes. Cut all the vegetables and meat into uniform cubes to ensure even cooking.

2. Sautéing the vegetables: In a large pot, heat a little oil over medium heat. Add the chopped onion and sauté until it becomes translucent. This step will add a flavorful base to the soup.

3. Adding the vegetables: Once the onion is sautéed, add the carrots, celery, and bell pepper. Sauté for 5-7 minutes, stirring occasionally, until they become slightly soft.

4. Including the meat: Add the cubes of pork to the pot and brown them for 5-10 minutes, until the meat changes color. This will enhance the soup's flavor.

5. Boiling: Pour enough water to cover the ingredients. Put the lid on the pot and let the soup simmer on low heat for about 30 minutes, or until the meat is almost cooked.

6. Adding the potatoes: Once the meat is nearly cooked, add the diced potatoes. If necessary, add a little water to maintain a constant liquid level. Continue to boil for 15-20 minutes, until the potatoes are tender.

7. Seasoning: Towards the end, incorporate the tomato paste, salt, sweet paprika, cumin, and hot paprika. Mix well and let it boil for another 5 minutes to allow the flavors to combine.

8. Serving: Gulyás is delicious served hot, alongside a slice of fresh bread or crunchy croutons. You can add fresh or pickled hot peppers for an extra kick of flavor.

Practical tips

- Variations: Try replacing pork with beef or even a mix of vegetables for a vegetarian option.
- Storing the soup: Gulyás keeps well in the fridge for 2-3 days and can be frozen for later use. Reheat on low heat and add a little water if necessary.
- Ideal pairings: This soup pairs perfectly with a dry red wine or a pale lager, and for a refreshing touch, try plain yogurt or a green salad.

Nutritional benefits

Gulyás is rich in protein due to the pork and contains a variety of vegetables that bring fiber, vitamins, and minerals. This soup not only offers a wonderful taste but also a balanced nutritional intake, ideal for a comforting meal, especially on cool days.

Frequently asked questions

- Can I use other types of meat? Yes, you can use beef or even chicken. Each variation brings a slightly different flavor.
- What can I do if I don't have hot paprika? You can omit the hot paprika or replace it with black pepper for a bit of spice.
- Is gulyás a healthy recipe? Yes, if you use lean meat and lots of vegetables, gulyás can be a healthy option for a nutrient-rich meal.

Now that you have all the necessary information, it’s time to put on your apron and embark on making this delicious soup. Gulyás is more than just a recipe; it is a culinary experience that will bring the warmth and flavor of a beloved tradition to your dining table. Enjoy your meal!