Dumpling Soup

Dumpling Soup - A Fall Delicacy

Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Servings: 4-6

Dumpling soup is a classic, comforting dish that reminds us of cool autumn days spent around the family table. This traditional recipe brings together fresh vegetables and fluffy dumplings, offering not only a delicious taste but also a perfect combination of nutrients. Let’s discover together how to prepare this savory soup!

Necessary Ingredients

- 2 liters of water (use filtered water for a cleaner taste)
- 1 large onion (choose a fresh onion with a firm texture)
- 1 carrot (preferably organic for a more intense flavor)
- 30 g root celery (adds extra aroma)
- Salt to taste (sea salt is ideal)
- Freshly ground pepper (significantly enhances flavor)
- Dried or fresh thyme, to taste (fresh thyme adds a vibrant note)
- 2 tablespoons sunflower oil (olive oil can be a healthy alternative)
- 2 eggs (choose fresh eggs, preferably from free-range hens)
- 6 heaping tablespoons semolina (this will make the dumplings fluffy)
- 1 bunch of fresh parsley (added at the end for extra freshness)

Preparation Technique

1. Cleaning and Chopping the Vegetables
Start by cleaning the vegetables. Grate the carrot using a large grater, so it absorbs the flavors of the soup. Chop the onion finely and cut the celery into small cubes. This combination of vegetables will create a flavorful base for the soup.

2. Sautéing the Vegetables
In a large pot, add the sunflower oil and heat it over low heat. Add the chopped onion and grated carrot, allowing them to sauté for 2-3 minutes. This step is essential for releasing the flavors of the vegetables and creating a delicious base for the soup.

3. Boiling the Soup
Once the onion becomes translucent, add the 2 liters of water and the celery cubes. Season with salt, pepper, and thyme to taste. Let the soup boil over medium heat. The aroma that will spread in the kitchen will be simply irresistible!

4. Preparing the Dumplings
In a bowl, beat the two eggs with a pinch of salt. Gradually add the semolina, mixing continuously until the mixture becomes homogeneous. Let the mixture sit for about 10 minutes – this step is crucial for obtaining fluffy and delicious dumplings.

5. Adding the Dumplings to the Soup
When the soup starts to boil, reduce the heat. Using a teaspoon, take from the dumpling mixture and gently place it into the soup. Continue adding dumplings until the mixture is finished. They will swell and become delicious during the boiling process.

6. Finalizing the Soup
Let the soup boil over medium heat for another 10 minutes. This will allow the dumplings to cook completely. Finally, turn off the heat and add the chopped parsley for extra freshness.

Serving Suggestions

This soup is perfect served warm, alongside a slice of fresh bread or crispy croutons. You can drizzle a bit of olive oil on top for added flavor. Additionally, a cup of green tea or a dry white wine would perfectly complement the meal.

Useful Tips

- For a richer soup: You can add other vegetables, such as bell peppers or zucchini.
- Variations: Add a bit of fresh dill instead of parsley for a different flavor.
- Larger or smaller dumplings: You can adjust the size of the dumplings according to your preferences, but make sure they are not too large to cook evenly.

Nutritional Values

This soup is a healthy choice, rich in vitamins and minerals. Each serving has approximately 180 calories, making it an excellent option for a light meal. The vegetables provide an important source of fiber, while the eggs and semolina offer quality protein.

Frequently Asked Questions

- What can I do if the dumplings don’t puff up?
Make sure the egg and semolina mixture is left to sit for 10 minutes; this allows the semolina to absorb moisture and become fluffy.

- Can I prepare the soup in advance?
Yes, the soup can be made a day ahead, but it is recommended to add the dumplings just before serving to prevent them from becoming soggy.

Dumpling soup is more than just a meal; it is an experience that brings us together, a memory of comfort and warmth from home. I invite you to try it and bring your creativity with your favorite ingredients. Enjoy your meal!