Creamy vegetable soup with green beans

Soups - Creamy vegetable soup with green beans by Aurelia B. - Recipia

Creamy vegetable soup with green beans is served hot as a first course, with the beans cut into small pieces. The potatoes, carrots and zucchini blend into a thick, hearty cream, while the beans and sausage stay in pieces. I learned it in Portugal, where it is part of traditional cooking, and it remains my favorite green bean soup. I cut the beans into short strips. Prep: 20 minutes. Cook: 46 minutes. Total time: 66 minutes. Serves: 4. Approximately 345 kcal and 13 g of protein per serving.

Ingredients

  • 50 g margarine
  • 1 small onion (80 g)
  • 2 garlic cloves (6 g)
  • 2 medium carrots (160 g)
  • 1/2 bell pepper (75 g)
  • 1/2 zucchini (150 g)
  • 2 medium potatoes (300 g)
  • 1 medium tomato (120 g)
  • 500 g flat green beans
  • 1 Knorr chicken cube
  • 1 smoked cooking sausage (150 g)
  • 1500 ml hot water
  • 250 ml hot water
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Preparation

1. Peel the onion, garlic, carrots, zucchini and potatoes. Chop the onion and garlic, cut the carrots into thick rounds, the pepper and zucchini into large pieces, the potatoes into cubes, and quarter the tomato. Wash the beans and cut 100 g into pieces, then cut the other 400 g into thin strips. 2. Melt 50 g margarine in the soup pot over medium heat. Add the onion and cook for 4 minutes, until softened. Add the garlic and chopped vegetables, including the 100 g of beans, then sweat them for 5 minutes. 3. Add the Knorr chicken cube and pour in 1500 ml hot water. Add the whole sausage and 1 teaspoon salt. Simmer over medium heat for 25 minutes, until the carrots and potatoes are soft. 4. Remove the sausage and blend the vegetables with an immersion blender until smooth and creamy. If it is too thick, gradually blend in up to 250 ml hot water. 5. Slice or dice the sausage and return it to the pot, along with the other 400 g of beans. Simmer over medium heat for 12 minutes, until the beans are tender. Sprinkle in 1/2 teaspoon pepper at the end.

Notes

You can use cabanos or trandafir sausage, the two types that work well in this soup. Like a blended vegetable soup, it gets its body from the potatoes, while the beans and sausage stay in pieces. A slice of toast is all you need alongside it. Keep the soup covered in the fridge for no more than 3 days; it thickens as it cools and thins out with a little water when reheated. An immersion blender makes a smoother cream than a hand masher. Young beans soften quickly, while wide, fibrous ones may need another 3-5 minutes.

Frequently asked questions

Can you use frozen green beans?

Yes. Add 500 g straight from the freezer and cook for 10-12 minutes, until tender.

Can you use yellow beans too?

Yes, use the same amount, 500 g, and cook for 10-15 minutes, until the beans are tender.

Why is the soup still grainy after blending?

Blend the base for another 30 seconds or push it through a fine-mesh sieve before adding the cut beans.

Do you need to peel the zucchini?

Not necessarily. If you leave the peel on, the cream may have green flecks, but the flesh will still blend.

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Category: Soups Author: Aurelia B. Views: 1808 Date: 12.11.2024
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