Peppers with tomato sauce and a side of rice

Delicious roasted bell pepper recipe with tomato sauce and rice side dish

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4

Today, I invite you to join me in discovering a recipe full of color and flavor: roasted bell peppers with tomato sauce and rice. This recipe is not only tasty but also healthy, making it perfect for a family meal or to impress friends at a casual dinner. The peppers, combined with juicy tomatoes, create a dish that evokes memories of delicious meals and unforgettable moments.

Necessary ingredients:

- 3 bell peppers (preferably red or yellow for vibrant color)
- 4 large tomatoes
- 1 cup of rice (preferably long-grain)
- 2 tablespoons of olive oil
- 1 tablespoon of bell pepper paste (for intense flavor)
- Dried basil (to taste)
- Salt and pepper (to taste)

Ingredient details:

- Bell peppers: Choose well-roasted peppers with a firm texture that can withstand roasting. Red peppers have a natural sweetness, while green ones offer a spicier note.
- Tomatoes: Fresh tomatoes are essential for a flavorful sauce. If fresh tomatoes are not available, canned tomatoes can be used, but avoid those with added sugar.
- Rice: Long-grain rice absorbs the flavors of the sauce well, and its slightly sticky texture pairs perfectly with the above ingredients.

Step 1: Roasting the peppers

Start by preheating the oven to 200 degrees Celsius. Wash the peppers and place them on a baking tray. Roast them for about 20 minutes, turning them halfway through to ensure even cooking. Once the peppers are nicely browned, remove them from the oven and cover them with a lid or aluminum foil. This step will help steam the peppers, making them easier to peel.

Step 2: Preparing the tomato sauce

Meanwhile, wash the tomatoes and peel them. An easy way to peel them is to dip them in boiling water for 30 seconds, then immediately transfer them to cold water. After peeling, chop them into very small cubes or, for a smoother sauce, use a blender.

In a pan, add the two tablespoons of oil and heat them over medium heat. Add the chopped tomatoes along with a little water and let them simmer for 5-7 minutes. The tomatoes will release their delicious juice, and the aroma will fill the kitchen.

Step 3: Assembling the sauce

After the tomatoes have simmered, add the roasted pepper pieces that you have peeled and sliced. Season with salt and pepper to taste, and let the sauce reduce for 10-15 minutes. Add the bell pepper paste and dried basil, mixing well to combine the flavors. Remove the pan from heat and let the sauce cool slightly.

Step 4: Cooking the rice

In a separate pot, add water with a little salt and pepper. Once the water has started to boil, add the rice. Boil it according to the package instructions, usually between 15-20 minutes. When the rice is cooked, drain it and set it aside.

Step 5: Serving

To serve, place a generous portion of rice on the edge of the plate, and in the center, add the bell pepper and tomato sauce. You can garnish with a few fresh basil leaves if available, for an extra touch of flavor and a beautiful presentation.

Serving suggestions:

This recipe pairs wonderfully with a fresh green salad or feta cheese. Additionally, a glass of dry white wine or iced tea would perfectly complement the meal.

Vegetarian option:

For a vegetarian option, you can add some vegetables of your choice, such as zucchini or eggplant, to the tomato sauce for a richer and more varied texture.

Frequently asked questions:

1. Can I use frozen peppers? Yes, but the flavor and texture will differ. Make sure to thaw and drain them well before roasting.

2. How can I enhance the flavor of the sauce? You can add chopped garlic or onion at the beginning of cooking the sauce for a deeper flavor.

3. What are the nutritional benefits of this recipe? Peppers are rich in vitamin C and antioxidants, while tomatoes contain lycopene, a beneficial compound for heart health. Rice provides complex carbohydrates, essential for energy.

4. How can I store leftovers? You can store leftovers in a sealed container in the refrigerator for 2-3 days. Reheat in the microwave or in a pan, adding a little water to prevent drying out.

Dare to explore this recipe for roasted bell peppers with tomato sauce and rice and adapt it to your tastes. Every preparation is an opportunity to add a personal touch, and every meal becomes a celebration of the season and fresh ingredients. Enjoy your meal!