Red onion salad with fried potatoes and breadcrumbs

Red onion salad with fried potatoes in breadcrumbs

Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Number of servings: 4

Who doesn't love a fresh and crunchy salad that combines the intense flavors of red onions with the delicious textures of fried potatoes? This simple and quick recipe will bring a touch of joy to every meal. The red onion salad with fried potatoes in breadcrumbs is perfect as a side dish for many dishes, but can also be enjoyed as a light main course.

The history of this recipe is deeply connected to the culinary tradition of combining fresh vegetables with warm dishes, highlighting a sophisticated simplicity. Red onions, known for their milder taste and natural sweetness, harmoniously blend with crispy potatoes, making this salad an excellent choice for family meals or gatherings with friends.

Ingredients:

- 3 large red onions
- 3 medium potatoes
- 200 g breadcrumbs (you can use whole grain breadcrumbs for a healthier option)
- 100 ml olive oil (or sunflower oil if you prefer)
- 2-3 tablespoons of vinegar (or lemon juice, depending on your preference)
- Salt to taste
- Optional: a few olives for added flavor

Preparing the potatoes:

1. Start by peeling the potatoes. Use a sharp knife and make sure to remove any spoiled or unsuitable parts.
2. After peeling, wash them well under cold running water to remove any impurities.
3. Slice the potatoes thinly to make French fries. The thinner the slices, the quicker they will fry and become crispy.
4. In a large bowl, add the breadcrumbs. Dip each potato slice in the breadcrumbs, ensuring it is well coated on all sides. This will provide a crunchy and delicious texture.
5. Heat the oil in a deep pan or wok over medium heat. Test if the oil is hot enough by adding a small piece of potato - if it sizzles, it is ready for frying.
6. Add the breadcrumb-coated potatoes to the hot oil, being careful not to overcrowd the pan. You can fry the potatoes in batches if necessary.
7. Fry the potatoes for 5-7 minutes or until golden and crispy, stirring occasionally to ensure even frying.
8. Once ready, remove them with a spatula and place them on a paper towel to absorb any excess oil. Sprinkle a little salt on them for added flavor.

Preparing the onion salad:

1. While the potatoes are frying, you can prepare the salad. Peel the red onions and wash them well.
2. Chop the onion into small pieces, either julienne or diced, depending on your preference.
3. In a medium bowl, add the chopped onion, olive oil, vinegar (or lemon juice), and salt to taste. Mix well to combine the flavors. The salad will taste better if you let it sit for a few minutes before serving, allowing the onion to release its juices and the flavors to meld.

Serving:

Now that you have prepared both the fried potatoes and the red onion salad, it's time to assemble the dish. You can arrange the potatoes on a platter and top them with the red onion salad. You can garnish with a few olives for added color and flavor.

This red onion salad goes wonderfully as a side dish to meat or fish dishes, but it can also be a light meal, accompanied by a slice of fresh bread. Additionally, for an extra touch of freshness, you can add some chopped parsley or basil leaves.

Useful tips:

- If you prefer a sweeter taste, you can soak the onion in cold water for 10 minutes before adding it to the salad. This will reduce the intensity of the flavor.
- You can experiment with different types of vinegar: balsamic, apple cider, or red wine, each offering a distinct note to the salad.
- For a vegetarian option, make sure to use breadcrumbs without animal-derived ingredients.

Calories and nutritional benefits:

This red onion salad with fried potatoes is not only tasty but also nutritious. Red onions are rich in antioxidants and vitamins, while potatoes are an excellent source of complex carbohydrates. A serving of salad contains approximately 250-300 calories, depending on the amount of oil used.

Frequently asked questions:

- Can I use sweet potatoes instead of regular potatoes?
Yes, sweet potatoes are a delicious and healthier alternative, providing a sweet flavor and vibrant color.

- What other side dishes pair well with this salad?
This salad pairs excellently with meat dishes, grilled fish, or vegetable stew.

- Can I prepare the salad a few hours in advance?
Yes, you can prepare the salad ahead of time, but it is recommended to add the oil and vinegar just before serving to maintain the freshness of the onion.

Try this simple and delicious recipe and turn your meals into an unforgettable culinary experience. Enjoy your meal and happy cooking!