Potato stew
Potato stew - A comforting recipe full of flavor
Preparation time: 15 minutes
Cooking time: 35-40 minutes
Total: 50-55 minutes
Servings: 4
Potato stews are a traditional dish that evokes childhood memories, family moments, and the joy of simple yet flavorful meals. This potato stew recipe is not only easy to prepare but also versatile – it can be adapted based on available ingredients, making it an excellent choice for any meal.
Your basic ingredients:
- 500 g potatoes (choose starchy potatoes for better texture)
- 300 g smoked dried sausages (smoked sausages add a deep and savory flavor)
- 1 onion (you can opt for white or yellow onion, depending on your preference)
- 1 carrot (the carrot will add sweetness and a splash of color)
- 1 garlic clove (for an extra flavor boost)
- 150 ml tomato puree (or tomato paste for a more intense flavor)
- 1 can of peas (about 400 g, drained)
- 2 tablespoons of oil (olive oil is a healthy choice)
- 1 bay leaf (for a subtle fragrance)
- Salt and pepper to taste
- Fresh dill (for a fresh finish)
Step 1: Preparing the ingredients
Start by peeling the potatoes, which you will cut into cubes of about 2-3 cm, so they cook evenly. Starchy potatoes are best as they break down slightly during cooking, creating a creamy texture in the stew.
Peel the onion and chop it finely, grate or dice the carrot, and finely chop the garlic, which will add an intense flavor. The smoked sausages, sliced or cubed, are the key to this dish, bringing richness and flavor.
Step 2: Sautéing the vegetables
In a large skillet or pot, add the 2 tablespoons of oil and heat it over medium heat. Add the onion, carrot, and garlic, stirring constantly to prevent sticking. Sautéing the vegetables will help release their flavors and form the base of the stew. Let them sauté for about 5-7 minutes until they become slightly translucent and fragrant.
Step 3: Adding the sausages
Once the vegetables are sautéed, add the smoked sausages to the skillet. Mix well so that the flavors combine. Let the mixture sauté together for another 5-7 minutes until the sausages turn golden and release their aroma.
Step 4: Adding the tomato puree
Now it's time to add the tomato puree. Mix well and let it simmer for about 3-4 minutes. This will help create a tasty base for the stew.
Step 5: Potatoes and cooking
Add the cubed potatoes to the pot, stirring to incorporate them into the flavorful sauce. Season with salt and pepper to taste. Pour enough water into the pot until the potatoes are covered (about 1 liter, depending on how much water the potatoes absorb). Add the bay leaf and let it simmer over medium heat for 20-25 minutes. Check occasionally and add water if needed, stirring gently to avoid mashing the potatoes.
Step 6: Finishing the stew
When the potatoes are almost done (tender but not completely broken down), add the drained peas. Let it simmer for another 10 minutes on low heat so that the peas heat up and absorb the flavors.
Step 7: Serving
Once the stew is ready, remove it from heat and sprinkle fresh chopped dill on top. This will add a note of freshness. Serve the stew warm, alongside a slice of fresh bread or a crunchy green salad for a pleasant contrast.
Helpful tips:
- You can also add other vegetables, such as bell peppers or zucchini, to enrich the dish.
- If you like a spicier taste, you can add some chili pepper or paprika during the sautéing of the vegetables.
- This stew is perfect for making in large quantities and storing in the fridge, as it becomes even tastier the next day when the flavors have melded.
Nutritional benefits:
This potato stew is an excellent source of complex carbohydrates, vitamins, and minerals. Potatoes are rich in vitamin C, potassium, and fiber, while the sausages provide quality protein. Peas contribute plant-based proteins and a variety of micronutrients, making this dish not only tasty but also nutritious.
Frequently asked questions:
1. Can I use sweet potatoes instead of regular potatoes?
- Yes, sweet potatoes will add a sweet note and vibrant color, but the cooking time may vary.
2. Is it possible to replace the sausages with chicken meat?
- Certainly, chicken or turkey can be used, but it's best to sauté it a bit longer to achieve a good flavor.
3. How can I make the stew spicier?
- Add fresh chili pepper or chili flakes during the sautéing of the vegetables.
This potato stew is perfect for cool autumn evenings or for a quick meal during the week. I hope you enjoy every bite! Bon appétit!
Ingredients: 500 g potatoes, 300 g smoked dried sausage, 1 onion, 1 carrot, 1 clove of garlic, dill, 150 ml broth, 1 can of peas, 2 tablespoons of oil, 1 bay leaf, salt, pepper