Mushroom salad with chicken breast and parsley

Delicious Mushroom Salad with Chicken Breast and Parsley

When we think of a refreshing and flavorful salad, the combination of mushrooms with chicken breast and parsley is certainly one that brings a smile to our faces. This recipe is not only simple but also very versatile, as it can be served as an appetizer, snack, or even as a main course. Additionally, it is an excellent option for a quick lunch or a light dinner. Below, I will guide you step by step to achieve a delicious and flavorful salad.

Preparation time: 20 minutes
Cooking time: 25 minutes
Total time: 45 minutes
Servings: 4

Necessary ingredients:

- 1 chicken breast (approximately 300-400 g)
- 500 g mushrooms (preferably champignon or white mushrooms)
- Salt to taste
- A pinch of lemon salt
- 2-3 garlic cloves
- 4 eggs (for mayonnaise)
- 1 bunch of fresh parsley
- 3-4 tablespoons of sour cream
- Oil (approximately 200 ml for mayonnaise)

Step 1: Preparing the chicken breast

Start by placing the chicken breast in a pot of cold water, adding a little salt. Boil it over medium heat for about 20 minutes or until fully cooked. It’s important not to overcook the meat to avoid drying it out. Once the chicken breast is cooked, remove it from the water and let it cool. After it has cooled, cut it into small cubes or strips, depending on your preference.

Step 2: Preparing the mushrooms

While the chicken breast is boiling, you can prepare the mushrooms. Clean the mushrooms and wash them well under cold running water. Then, place them in a skillet with a little oil and sauté them over medium heat for 5-7 minutes or until they are lightly browned. Add a pinch of salt and lemon salt to enhance the flavor. Once the mushrooms are ready, let them drain well.

Step 3: Preparing the mayonnaise

To make delicious mayonnaise, you can use a mixer or a whisk. Beat the 4 eggs with a little oil (around 200 ml) and a pinch of salt. Gradually add the oil while continuing to mix until you obtain a creamy mayonnaise. You can also add a few drops of lemon for a fresher taste. Finally, add the sour cream and mix well.

Step 4: Combining the ingredients

In a large bowl, add the sautéed mushrooms, chicken breast cubes, and prepared mayonnaise. Add the crushed garlic cloves and finely chopped fresh parsley. Gently mix everything, ensuring that the ingredients are evenly coated with mayonnaise.

Step 5: Serving

The mushroom salad with chicken breast and parsley can be served immediately or left in the refrigerator to chill, which will enhance the flavors. You can serve it on a bed of green salad leaves or in individual bowls. It is delicious alongside fresh bread or salty crackers.

Useful tips:

- You can substitute the chicken breast with turkey or even tofu for a vegetarian option.
- Add other vegetables, such as grated carrots or bell peppers, to diversify the texture and add a splash of color.
- If you enjoy a more intense flavor, you can also add some olives or capers to the mix.

Nutritional information (per serving):

- Calories: approximately 350 kcal
- Protein: 25 g
- Fat: 20 g
- Carbohydrates: 10 g

Frequently asked questions:

1. Can I use canned mushrooms?
Yes, but fresh mushrooms offer a much more pleasant texture and taste.

2. How can I store the salad?
The salad can be stored in the refrigerator in an airtight container for 2-3 days.

3. What drinks go well with this salad?
A refreshing lemonade or a dry white wine are excellent options to accompany this salad.

4. Can I make the mayonnaise with pasteurized eggs?
Yes, it is a safer choice, especially if you have doubts about raw eggs.

This mushroom salad with chicken breast and parsley is not only a simple recipe but also a delicious way to bring a touch of freshness to your meals. I encourage you to try it and adapt it according to your preferences! Enjoy your meal!