Cucumber Salad
Cucumber salad with sesame and onion is a simple yet flavorful recipe, perfect for hot summer days or as a side dish for grilled meals. We start by preparing the basic ingredients. Choose fresh cucumbers, preferably garden ones, that have a crunchy texture and refreshing taste. Peel them if desired, but leaving the skin adds extra color and nutrients. Slice them into thin rounds, about 0.5 cm thick, to allow the flavors to blend effectively.
Meanwhile, slice the onion as thinly as possible, using a sharp knife to avoid crushing it. The onion adds a slightly spicy note and a pleasant contrast to the sweetness of the cucumbers. Once you have sliced the vegetables, place them in a large bowl and add salt, which will help draw out the natural juices from the cucumbers and onion. Let the mixture sit for about 5 minutes, during which the vegetables will become softer and more flavorful.
After the 5 minutes, gently mix the vegetables with half of the sesame seeds. These not only add a crunchy texture but also a nutty flavor that will enhance the salad. Dress the mixture with extra virgin olive oil for a touch of richness and flavor. Choose a vinegar that matches your taste – rice vinegar or balsamic vinegar are excellent options. If you want to add a bit of heat, add red chili flakes or chili sauce, adjusting the amount according to personal preference.
Mix all the ingredients well, ensuring that the vegetables are evenly coated with the dressing. Cover the bowl with a lid or plastic wrap and refrigerate the salad for 10 minutes. This resting time will allow the flavors to develop and combine harmoniously. Before serving, sprinkle the remaining sesame seeds on top so that the salad looks appetizing and is even crunchier. The cucumber salad with sesame and onion is now ready to be enjoyed, making it an excellent choice for both everyday meals and special occasions.
Ingredients: -3- 4 cucumbers -1-2 green garlic cloves, sliced, optional -1 red onion -rice vinegar or red wine vinegar -olive oil -2-3 tablespoons of sesame seeds -red chili flakes or chili sauce / hot paprika, to taste, optional -salt
Tags: onion garlic rice tomatoes pepper oil wine salad olives cucumbers gluten-free recipes lactose-free recipes vegetarian recipes fat-free recipes