Salmon with Spinach Salad and Orange Vinaigrette

The baked salmon recipe with fresh salad is an excellent choice for a healthy, delicious, and easy-to-prepare meal. We start by preparing the salmon, which is a rich source of omega-3 fatty acids and protein. So, wash the salmon fillets well and dry them with a paper towel. Then, season both sides with salt and freshly ground pepper, making sure to distribute the spices evenly to enhance the flavor of the fish.

After salting and peppering the salmon, prepare the marinade. In a small bowl, combine soy sauce with dried oregano, mixing well to achieve a homogeneous mixture. Pour the marinade over the salmon fillets, ensuring that each piece is well coated. Let the salmon marinate for about 10-15 minutes so that the flavors penetrate the fish.

Meanwhile, preheat the oven to 200 degrees Celsius. Place the salmon in a baking dish, which is ideal for cooking as it distributes heat evenly. Put the dish in the oven and let the salmon cook for about 15 minutes, but monitor it to achieve the desired level of doneness. The salmon is ready when it is slightly opaque and flakes easily with a fork.

While the salmon is cooking, prepare the salad. Cut a ripe avocado in half, remove the pit, and scoop out the flesh with a spoon, cutting it into cubes. Peel a small onion and finely chop it, then add it to a large bowl. Wash a few fresh spinach leaves and add them to the bowl, along with halved cherry tomatoes. Gently mix the ingredients so that the flavors combine.

For the dressing, combine extra virgin olive oil, lemon juice, salt, pepper, and, if desired, a bit of honey for a sweeter taste. Mix all the dressing ingredients until you achieve a homogeneous emulsion. Pour the dressing over the salad and gently toss, being careful not to crush the ingredients.

When the salmon is ready, remove it from the oven and let it rest for a few minutes before serving. Place a portion of salmon on a plate and add the fresh salad alongside. This recipe is not only quick and easy to make but also packed with nutrients, making it perfect for a healthy dinner or an energizing lunch. Enjoy the dish with your loved ones!