Neapolitan mussel soup

Zuppa di cozze alla napoletana (Typical Neapolitan mussel soup)

Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Number of servings: 4

Introduction

Welcome to the fascinating world of gastronomy! Today we will enjoy a recipe that brings the Mediterranean flavor straight to our table: Zuppa di cozze alla napoletana. This scallop soup, with its deep roots in the culinary tradition, is a perfect combination of simple yet flavorful ingredients that transform an ordinary meal into an unforgettable experience. The fresh scallops, rich tomato sauce and aromatic garlic combine in a perfect dance of flavors. Let's get to work!

Ingredients

- 1 kg scallops (preferably fresh scallops)
- 300 g crushed tomatoes (fresh or canned)
- 2 cloves garlic (wonderfully aromatic)
- 4-5 tbsp extra virgin olive oil (for a refined taste)
- A generous handful of green parsley (fresh, for a hint of freshness)
- Salt and pepper (to taste)
- 6-8 slices of bread (ideally rustic or homemade toast)

Preparation

Step 1: Clean the scallops

The first step is essential to ensure that our soup will not only be tasty, but safe to eat. Under a stream of cold water, wash the scallops thoroughly with the abrasive side of a sponge, removing any impurities. Scallops can have a dirty shell and thorough cleaning is crucial. If you see open clams, tap them gently; if they don't close, throw them away as they are not safe to eat.

Step 2: Boiling the scallops

Put a large pot of water on the heat. When the water starts to boil, add the scallops and simmer for 5-7 minutes until most of them open. Shells that remain closed should be discarded. Once the clams are cooked, remove them from the water, but don't discard the water! This will be the base of your soup.

Step 3: Making the sauce

While the scallops are cooling a bit, take care of the tomatoes. If you're using fresh tomatoes, soak them for a few minutes in boiling water to remove the skins. Chop them finely. Add the olive oil and finely chopped garlic cloves to a large pan. Sauté the garlic over medium heat until golden brown and fragrant, but be careful not to burn!

Step 4: Combining ingredients

Stir the chopped tomatoes into the pan. Let the sauce simmer for 5-7 minutes until it thickens slightly. This is when you can enjoy the wonderful smell coming from the pan! After that, take 500 ml of the water in which the scallops boiled and add it to the pan. Let everything simmer for 10 minutes to allow the flavors to meld.

Step 5: Finalizing the dish

Before turning off the heat, gently stir the cooked scallops into the tomato sauce. Season with salt and pepper to taste. At the end, sprinkle with finely chopped green parsley for extra freshness. The aim is to create a vibrant, flavorful mixture that transports you to the shores of a warm sea.

Step 6: Serving

For an appetizing look, serve the warm soup in bowls alongside slices of toast. The toast soaks up the delicious juices and perfectly complements the flavor of the scallops. You can add a drizzle of extra virgin olive oil on the bread for extra flavor.

Suggestions and variations

This recipe is versatile and you can experiment with different ingredients. For example, add a few chili peppers for a little heat or even a splash of white wine to the sauce to intensify its flavors. If you want a richer version, you can add diced potatoes, which will thicken as they cook.

Calories and nutritional benefits

Each serving of Zuppa di cozze alla napoletana contains around 300-350 calories, making it a healthy choice thanks to the high protein content in the scallops and the antioxidants in the tomatoes. Garlic and parsley also provide additional benefits such as anti-inflammatory and immune-boosting properties.

Frequently Asked Questions

1. Where can I find fresh scallops?
Look at your local market or specialized seafood shops, preferably on Thursdays or Fridays when they are freshest.

2. What do I do if I have closed clams?
Throw them away. Shells that do not open during cooking are not safe to eat.

3. Can I use frozen clams?
Yes, but be sure to thaw them completely before cooking.

4. Can I use other types of seafood?
Sure! Shrimp or calamari can be a delicious alternative.

5. What drinks go with this soup?
A dry white wine, such as a Sauvignon Blanc or a Vermentino, will perfectly complement the flavors of the soup.

Personal note

This recipe for Zuppa di cozze alla napoletana is a true symbol of conviviality and the joy of sharing delicious meals with loved ones. Whether you serve it at a family dinner or a get-together with friends, every spoonful will bring a smile to the faces of those who taste it. I hope you enjoy every step of this culinary journey and remember the moments spent around the table. Enjoy!