Roast chicken with French fries

Roast Chicken with French Fries - A classic recipe full of flavor and tradition

Preparation time: 20 minutes
Cooking time: 1 hour
Total time: 1 hour and 20 minutes
Number of servings: 4

Roast chicken with French fries is a recipe that reminds us of family meals filled with joy and smiles. It is a simple yet satisfying dish that can turn an ordinary day into a culinary celebration. In this recipe, I will guide you step by step, providing all the necessary details to achieve tender chicken and golden, crispy fries on the outside and fluffy on the inside.

The history of this dish takes us back in time when people gathered around the fire, sharing recipes and life stories. Roast chicken is a symbol of conviviality and tradition, while French fries are the perfect accompaniment to complete this feast.

Ingredients:
- 1 chicken (preferably free-range for more flavorful meat)
- 5 cloves of garlic
- 1 onion
- 1 carrot
- 5 medium potatoes (choose varieties suitable for frying, such as red potatoes or Yukon Gold)
- Oil (preferably sunflower or olive oil)
- Salt
- Pepper

Step 1: Preparing the chicken
Start by rinsing the chicken under cold running water. It is important to remove any impurities to ensure a healthy dish. Then, cut it into appropriately sized pieces to ensure even cooking.

Step 2: Boiling the chicken
Place the chicken pieces in a large pot, fill it with water, and add a teaspoon of salt. Bring the water to a boil and let the chicken simmer for about an hour. Discard the first water to eliminate impurities, so don't forget to change it. Add the onion cut into quarters and the carrot sliced into rounds to enhance the meat's flavor.

Step 3: Preparing the potatoes
Meanwhile, peel the potatoes and cut them into quarters or sixths, depending on their size. Place them in a bowl of cold water and let them soak for 30 minutes. Change the water 2-3 times to remove excess starch. This step is essential for achieving crispy fries.

Step 4: Frying the chicken
After the chicken has boiled, remove it from the pot and let it drain. In a cast-iron skillet, heat the oil (enough to cover the bottom) and add the chicken pieces. Fry them on both sides until they develop a golden crust. Add the finely chopped garlic cloves in the last minutes of frying to infuse the meat with their intense aroma.

Step 5: Frying the potatoes
In the same pan, add the potatoes and fry them until they turn golden and crispy. This will not only add flavor but also enrich the overall aroma of the dish. Make sure to turn them occasionally for even frying.

Step 6: Serving
Remove the chicken and fries from the pan and place them on a kitchen towel to absorb excess oil. Serve the dish hot, alongside a fresh salad or pickles to complete the meal.

Practical tips:
1. Choose a free-range chicken, as the meat is much juicier and has a more intense flavor.
2. Feel free to experiment with spices. Oregano, rosemary, or even smoked paprika can add an interesting note to the dish.
3. For crispy fries, the crunch test is easy: if a potato thrown into hot oil sizzles, it’s a sign that the temperature is perfect.

Frequently asked questions:
- Can I use frozen chicken? Yes, but make sure it is completely thawed before cooking.
- How can I make the fries crispier? Soak them in cold water as mentioned, and ensure the oil is well heated before adding them.
- What other sides can I use? A summer salad with tomatoes and cucumbers or assorted pickles are excellent.

Calories and nutritional benefits:
This roast chicken with French fries recipe contains approximately 600-700 calories per serving, depending on the amount of oil used. Chicken is an excellent source of protein, while potatoes provide complex carbohydrates and fiber. This dish offers a balanced meal, ideal for satisfying hunger and providing energy.

Possible variations:
If you want to add a twist, try marinating the chicken in yogurt with spices for a few hours before boiling it. This will make the meat even more tender and flavorful. Instead of potatoes, you can use fried zucchini or eggplant for a lighter option.

In conclusion, roast chicken with French fries is a classic recipe that will never go out of style. With every bite, you will feel the tradition and love for cooking, and family meals will gain a new charm. Enjoy your meal!