Non-drowning pork liver with sauce
Pork Liver in Creamy Sauce - a Delicious and Surprising Recipe
Who would have thought that pork liver could become a delicacy, even for those who don't traditionally appreciate it? This recipe will transform your perception of pork liver, making it juicy and full of flavor. The secret lies in marinating the liver in milk, a simple yet highly effective trick that helps eliminate the tough texture and strong taste. Let's embark on a culinary adventure where each step will yield a delicious result!
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4
Ingredients:
- 400 g pork liver
- 1 cup (250 ml) milk
- 1 onion
- 2 cloves of garlic
- 1 tablespoon flour
- 1 teaspoon thyme
- 4 tablespoons tomato paste
- 2 tablespoons oil
- Salt
- Pepper
Preparing the liver - Step by Step
1. Marinating the liver: Start by cutting the pork liver into smaller pieces, about 3-4 cm, to cook evenly. Place these pieces in a bowl and add the milk. Cover the bowl with plastic wrap and let the liver marinate in the refrigerator for at least 30 minutes. This step is essential for improving the liver's texture.
2. Cooking the liver: After the liver has soaked in the milk, remove it and drain it well. Heat the oil in a pan over medium heat. Add the liver pieces to the pan and fry them for about 5 minutes on each side, or until they change color and become slightly golden. It is important not to overcook them to avoid drying out.
3. Preparing the sauce: Once the liver is fried, remove it from the pan and set it aside. In the same pan, add the finely chopped onion and sauté until it becomes translucent. This step will add a deep flavor to the sauce.
4. Creating the sauce base: Add the flour to the pan and mix well, being careful not to form lumps. This mixture will thicken the sauce and add a creamy texture.
5. Finalizing the dish: Return the liver to the pan over the onion and flour, add 2-3 tablespoons of water (or wine, for extra flavor) and let everything simmer for 5-10 minutes. Then, add the diluted tomato paste with a little water and let it simmer for another 10 minutes. The rich taste and flavors will combine perfectly.
6. Final flavors: Once the sauce has thickened, add the sliced garlic, thyme, salt, and pepper to taste. Cover the pan with a lid and let it sit for a few minutes so the flavors meld together.
Serving and Suggestions
To turn this dish into an unforgettable meal, we suggest serving it on a bed of creamy polenta or alongside mashed potatoes, which will absorb the delicious sauce. A fresh salad or a side of grilled vegetables will add freshness and a pleasant contrast.
Practical Tips
- Choose fresh liver: Buy fresh liver from a trusted supplier. Check the color and smell to ensure it is of good quality.
- Milk: If you are lactose intolerant, you can use soy or almond milk, which works well for marinating.
- Variations: You can add other herbs, such as rosemary or oregano, to the sauce for a personalized touch.
Nutritional Benefits
Pork liver is an excellent source of protein, vitamins A, B12, and minerals like iron, which are essential for a balanced diet. It is also a nutrient-rich food, providing energy and supporting the immune system.
Frequently Asked Questions
- Can I freeze the cooked liver?: While it is better to consume the liver immediately, it can be frozen, but the texture may suffer slightly.
- What drinks pair well?: A dry red wine, a glass of pale beer, or even a fresh tomato juice can perfectly complement this dish.
Now that you have all the necessary information, all that's left is to get cooking! Pork liver in creamy sauce will surely become a favorite in your kitchen. Enjoy your meal!
Ingredients: 400 g pork liver, 1 cup milk, 1 onion, 2 cloves garlic, 1 tablespoon flour, 1 teaspoon thyme, 4 tablespoons tomato paste, 2 tablespoons oil, salt, pepper
Tags: pork liver