House muscle fillet

Meat: House muscle fillet - Simina D. | Discover Simple, Tasty and Easy Family Recipes | Recipia
Meat - House muscle fillet by Simina D. - Recipia

Homemade Pork Tenderloin Recipe - A Homemade Delicacy

If you're looking for a simple and quick recipe to surprise your family with a delicious homemade cold cut, you're in the right place! The pork tenderloin, prepared in a traditional style, will not only provide you with a tasty meal but also a satisfying culinary experience. This recipe will show you how to transform a simple piece of meat into an unforgettable delicacy, perfect for festive meals or family dinners.

Preparation time: 20 minutes
Cooking time: 2 hours
Total time: 2 hours and 20 minutes
Servings: 4

Ingredients
- 700 g pork tenderloin
- 1 teaspoon olive oil
- Salt, to taste
- Pepper, to taste
- 1 teaspoon garlic powder
- 1 teaspoon herbs (oregano, thyme, rosemary)
- 400 ml cabbage juice
- 2 bay leaves
- 1 tablespoon tomato juice
- 50 ml wine (preferably white)
- 1 teaspoon whole pepper

Necessary utensils
- A sharp knife
- A paper towel
- A kitchen twine
- A 3-liter pot
- A baking tray
- A weight (can be a full jar or a clean stone)

Step by Step

1. Preparing the meat:
Start by washing the pork tenderloin well under cold running water. Use a paper towel to dry it, removing excess water.

2. Cutting and seasoning:
Use a sharp knife to cut the meat along the grain, taking care to thin it as much as possible. This is the essential step to achieve a juicy and flavorful cold cut. Once you have a thin piece, brush it with olive oil, then add salt, pepper, garlic powder, and herbs. These spices will give the meat a special flavor.

3. Rolling the meat:
Carefully roll the piece of meat into a tight log. Make sure it is well wrapped to keep the juices inside. Then tie the log with kitchen twine, ensuring it is tight but not too tight to avoid damaging the meat.

4. Marinating:
Let the roll sit overnight in the refrigerator. This marinating allows the flavors to blend, resulting in a much tastier dish.

5. Boiling:
The next day, prepare a 3-liter pot and add the tenderloin roll, cabbage juice, bay leaves, and 400 ml of water. Boil over medium heat for about 2 hours. This step will make the meat tender and flavorful.

6. Preparing the sauce:
In another pot, combine the wine, tomato juice, whole pepper, and some of the boiling liquid. This mixture will become your sauce, adding an intense flavor to the tenderloin roll. Place the sauce in the oven to brown nicely.

7. Cooling and pressing:
Once the tenderloin is cooked, remove it from the water and place it on a tray. Cover it with a wooden lid and place a weight on top. This pressing will help maintain its shape and intensify the flavors.

8. Serving:
After a few hours, remove the weight, untie the twine, and slice the roll into thin slices. It can be served as an appetizer or main course, alongside sides like mashed potatoes or a fresh salad. For a special experience, you can also add a tomato or mustard sauce.

Practical tips
- Choosing the meat: Make sure to choose a piece of fresh and quality tenderloin. Buy from a trusted supplier to ensure you get a healthy product.
- Spices: You can experiment with various herbs like basil or dill to customize the flavor.
- Sugar: If you prefer a sweeter taste, you can add a teaspoon of sugar to the tomato sauce.
- Variations: Instead of cabbage juice, you can also use water with vinegar for a different flavor.

Nutritional benefits
Pork tenderloin is an excellent source of protein, necessary for maintaining muscle mass, and contains essential vitamins such as B1, B3, and B6. Additionally, cooking at home allows you to control the ingredients, reducing additives and preservatives found in commercial cold cuts.

Frequently asked questions
- Can I use another type of meat? Yes, you can replace the pork tenderloin with chicken or turkey, but the cooking time will vary.
- How can I store the pork tenderloin? You can store cooked pork tenderloin in the refrigerator in an airtight container for 3-4 days or freeze it to keep it longer.
- What can I serve with pork tenderloin? It is delicious alongside a fresh green salad, baked potatoes, or sautéed vegetables.

Conclusion
Preparing pork tenderloin at home will not only provide you with a delicious product but also the satisfaction of knowing exactly what it contains. This homemade cold cut can be a real treat on your table, perfect for any occasion. So, put on your apron, gather the ingredients, and embark on a culinary journey that will delight all your loved ones!

 Ingredients: a piece of pork tenderloin a teaspoon of olive oil salt pepper garlic powder herbs 400ml cabbage juice 2 bay leaves 1 tablespoon of tomato juice 50ml wine a teaspoon of whole pepper

 Tagsmuscle house file homemade cold cuts

Meat - House muscle fillet by Simina D. - Recipia
Meat - House muscle fillet by Simina D. - Recipia
Meat - House muscle fillet by Simina D. - Recipia
Meat - House muscle fillet by Simina D. - Recipia