Chicken thighs with breadcrumbs and sesame, baked

Chicken thighs with breadcrumbs and sesame, baked

Welcome to the world of cooking, where every recipe is a story, and each ingredient has its own personality! Today, I will present to you a delicious recipe for chicken thighs with breadcrumbs and sesame, baked, which will transform an ordinary meal into a feast worthy of the most beautiful occasions. This recipe is not only simple but also full of flavors, with the chicken meat acquiring a crispy crust while remaining juicy and tender on the inside. Let's get started!

Preparation time: 15 minutes
Marinating time: 3 hours (or more, if you have patience)
Baking time: 50-60 minutes
Total: 4 hours and 5-15 minutes
Number of servings: 4-6

The story of the recipe

Baked chicken thighs are a classic dish in many culinary cultures, being a popular choice due to their versatility. Over time, different cooking methods have been explored, and adding breadcrumbs and sesame has become an excellent way to add texture and flavor. This recipe is inspired by culinary traditions from several generations, but each cook can leave their personal touch, bringing a bit of their soul into each plate.

Ingredients

- 1 kg chicken thighs (cut in half for even marinating and faster cooking)
- 200 g sesame (choose whole seeds for a more intense flavor)
- 200 g breadcrumbs (for a crispy crust)
- 4 eggs (I used goose eggs for an extra flavor)
- Salt (to taste)
- Pepper (to taste)
- 1 l beer (choose a quality beer that complements the flavors)
- 5-6 cloves of garlic (crushed for a stronger taste)
- Thyme (preferably fresh, but dried is acceptable)
- Oil (for greasing the tray)

Step by step: Preparing the chicken thighs

1. Preparing the marinade: In a large bowl, crush the garlic and add salt, pepper, thyme, and about 700 ml of beer. Mix well with a spoon to combine the flavors.

2. Marinating the thighs: Wash the chicken thighs and cut them in half (if not already cut). Add the thighs to the beer and garlic mixture, ensuring they are well coated. Cover the bowl with foil and refrigerate for at least 3 hours. If you have time, let them marinate overnight; the flavors will intensify.

3. Preparing the crispy crust: In a bowl, beat the 4 eggs with a pinch of salt. Prepare two separate dishes: one for breadcrumbs and another for sesame. These will be used to create the crust.

4. Preparing the tray: Preheat the oven to 170 degrees Celsius. Grease a baking tray (or a baking dish) with a drizzle of oil to prevent sticking.

5. Dipping the thighs in the crust: Remove the thighs from the marinade, discarding the excess beer. Take each piece of meat and dip it in the egg, then in the breadcrumbs, and again in the egg before rolling it in sesame. This process will create a delicious and crispy crust.

6. Placing in the tray: Arrange the thighs in the prepared tray, leaving a little space between them. Pour the remaining beer (about 300 ml) into the tray to keep the meat juicy.

7. Cooking the thighs: Cover the tray with aluminum foil and place it in the preheated oven. Cook for 20-30 minutes. Then, remove the foil and continue baking until the thighs turn golden and crispy (about 20-30 minutes, depending on the size of the thighs).

Serving

Once the thighs are browned and crispy, you can serve them alongside creamy mashed potatoes and grated cheese. This combination will provide a perfect contrast between the crispy texture of the thighs and the creaminess of the mash. Don't forget to add a fresh salad for an extra touch of freshness!

Practical tips

- Choosing the beer: A pale beer will add a light note, but if you prefer a more intense flavor, a dark beer can add extra aroma.
- Gluten-free option: If you want a gluten-free recipe, you can use rice flour breadcrumbs or ground oats. The sesame will add a crunchy texture, and the taste will be just as delicious.
- Alternative spices: Experiment with different herbs. A combination of oregano and basil will give a Mediterranean flavor to the dish.
- Trick for a crunchier crust: Let the thighs sit at room temperature for 10-15 minutes before putting them in the oven to help the crust become even crispier.

Frequently asked questions

1. Can I use a whole chicken?
Of course! If you prefer, you can use a whole chicken cut into pieces. The cooking time will increase, so make sure to check the internal temperature.

2. What can I do with leftovers?
Leftover thighs can be used in salads, sandwiches, or even soups. They retain their taste and texture the next day!

3. Is this recipe suitable for children?
Yes! The flavorful taste and crispy crust are very appealing to kids. Make sure to adjust the spices according to their preferences.

4. What drinks pair well with this dish?
A cold beer or a dry white wine are excellent choices. Also, a cold fruit tea or fresh lemonade will perfectly complete the meal.

Calories and nutritional benefits

This recipe has an estimated caloric content of 400-500 calories per serving, depending on the size of the thighs and the amount of oil used. Chicken thighs are an excellent source of protein, and sesame seeds provide important nutritional benefits, being rich in calcium and essential fatty acids.

Surely, this recipe for chicken thighs with breadcrumbs and sesame will become a favorite in your family. Enjoy every bite and don't forget to share these delicious moments with your loved ones! Cooking is an art, and each dish is an opportunity to create unforgettable memories. Enjoy your meal!