Turkey liver in red wine sauce

Turkey liver in red wine sauce – A healthy and savory delight

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4

When it comes to delicious and healthy dishes, turkey liver in red wine sauce is definitely an inspired choice. This recipe, rich in flavors, combines the delicacy of turkey liver with a refined sauce, perfect for impressing family or friends. Often underestimated, turkey livers bring a lot of nutritional benefits, being an excellent source of protein, vitamins, and minerals. Let's discover together how to prepare this simple yet sophisticated dish!

Necessary ingredients

- 500 g turkey liver
- 1 large onion
- 70 g butter
- 100 ml red wine
- 100 ml chicken broth
- 5 cloves of garlic
- 1 bunch of fresh parsley
- Salt to taste
- Freshly ground black pepper

Step by step to a perfect result

1. Preparing the ingredients: Start by peeling the onion. Chop it finely so that it sautés evenly and releases its flavors. The garlic should also be minced – this will enhance the flavor of the sauce.

2. Melting the butter: In a large skillet, add the butter and let it melt over medium heat. It’s important not to let it burn, so monitor this step carefully.

3. Sautéing the onion: Once the butter is melted, add the chopped onion and sauté until it becomes translucent and soft, about 5-7 minutes. At this point, the aroma of the onion will start to fill the kitchen, and your excitement will grow.

4. Adding the garlic: After the onion is ready, add the minced garlic. This should be added later in the cooking process to prevent burning and to keep the fresh flavor.

5. Turkey livers: Clean and wash the turkey livers, then add them to the skillet. Cook for 5-7 minutes, stirring occasionally, until they are lightly browned.

6. Adding the chicken broth: Pour the chicken broth over the livers and let them simmer on low heat. This essential step will help enrich the flavors and make the livers juicy.

7. The red wine: Once the broth has reduced by half, add the red wine. This will give a wonderful taste to the dish, but make sure to let it simmer until the alcohol evaporates. This is where the magic happens – the flavors concentrate, and the sauce becomes rich and full of taste.

8. Finalizing the dish: When the liquid has reduced to a pleasant consistency, add the chopped fresh parsley and season with salt and freshly ground black pepper. It’s important to season at the end to avoid toughening the liver.

9. Serving: The turkey livers can be served with the sauce, alongside a portion of polenta or a slice of fresh bread. These combinations will perfectly complement the dish and add a rustic touch to your meal.

Useful tips

- Choosing the liver: When selecting turkey liver, ensure it is fresh, with a uniform color and no spots. Younger liver is generally more delicate and less bitter.
- The wine: Choose a red wine that you would be willing to drink. The taste of the wine will significantly influence the flavor of the sauce, so don’t skimp on quality.
- Vegetarian option: You can replace the turkey liver with large mushrooms, such as portobello mushrooms, for a delicious vegetarian version.
- Enriching the sauce: Add a few pink peppercorns or a few bay leaves to the sauce for an even more complex flavor.

Nutritional benefits

Turkey liver is an excellent source of protein, iron, vitamins A and B12, and is low in carbohydrates. It helps maintain a healthy immune system and contributes to the formation of red blood cells. It is also a good choice for those looking to improve their nutrient intake without adding too many calories.

Frequently asked questions

- Can I use chicken liver instead of turkey liver? Yes, you can successfully substitute turkey liver with chicken liver, but the cooking time may vary.
- How can I store leftovers? If there is leftover sauce, you can store it in the refrigerator in an airtight container for 2-3 days. Reheat it before serving again.
- What side dishes pair best? We recommend polenta, mashed potatoes, or a fresh green salad, which will add freshness to your meal.

Turkey livers in red wine sauce are a dish that will surely bring warmth and flavor to any meal. Whether you choose to serve them on a special occasion or simply as a weekly dinner, this recipe will surely become a favorite. Enjoy your meal!