Boneless chicken thighs with mashed potatoes

Boneless chicken thighs with mashed potatoes - a quick and tasty recipe!

In a world where time is often limited, but the desire to enjoy a delicious meal remains constant, the recipe for boneless chicken thighs with mashed potatoes proves to be the perfect solution. This dish combines the juicy texture of chicken with the creaminess of mashed potatoes, offering a final result that will delight both families and dinner guests. Let's discover together the necessary steps to achieve an unforgettable meal!

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4

Ingredients:

- 6 boneless chicken thighs
- 1000 g white potatoes (preferably Covasna potatoes)
- 200 ml sour cream (12% fat)
- 50 g butter (70% fat)
- 50 ml olive oil
- Iodized salt, to taste
- Freshly ground pepper, to taste
- Sweet paprika, to taste
- Ground cumin, to taste

A brief history of the recipe:

Chicken thighs with mashed potatoes are a classic dish that evokes the nostalgia of family meals. This dish has been cherished by generations due to its simplicity and comforting taste. Its origins lie in culinary traditions of using basic, accessible ingredients, transforming them into delicious dishes. Today, this recipe has evolved, but its essence remains unchanged: the love for cooking and the desire to gather people around the table.

Step by step - How to prepare this recipe:

1. Preparing the potatoes:

- Boiling the potatoes: Start by washing the potatoes well. Boil them with their skins in a pot of salted water. Place them on medium heat, uncovered, for about 30 minutes, or until they become tender.
- Cooling and peeling: After boiling, drain them and run them under cold water to stop the cooking process. Then, peel them.

2. Preparing the mashed potatoes:

- Mashing the potatoes: Use a potato masher or a fork to turn the potatoes into mash. Be careful not to leave any chunks for a smooth texture.
- Mixing with butter and sour cream: Add the butter and sour cream to the mashed potatoes and mix vigorously until the mixture becomes fluffy and smooth. Taste and adjust with salt, as desired. A practical tip: if you want a creamier mash, you can add a little extra sour cream.

3. Preparing the chicken thighs:

- Seasoning the thighs: In a bowl, massage the chicken thighs with salt, pepper, sweet paprika, and cumin. Ensure that all the spices are evenly distributed on the meat.
- Cooking the thighs: In a heated pan with olive oil, add the chicken thighs. Cook them on the hot grill (I used the Doubleta pan) for 10-12 minutes on each side, until they turn golden and cook evenly. I advise you not to overcrowd the pan, but to cook the thighs in batches if necessary.

Serving:

Once the chicken thighs are ready, I recommend serving them hot alongside the fluffy mashed potatoes. You can also add a seasonal salad or pickles to complete the meal. A dry white wine or a light beer pairs perfectly with this combination, adding an extra touch of flavor.

Useful tips:

- Variations of mashed potatoes: If you want to break the mold, you can add roasted garlic to the mash or aromatic herbs like dill or parsley for a fresh taste.
- Vegetarian alternative: If you want a vegetarian option, you can replace the chicken thighs with grilled mushrooms or vegetable meatballs. You will achieve a dish that is just as tasty and filling!
- Baking the thighs: Another cooking method is baking the thighs in the oven. Preheat the oven to 200°C and cook the thighs in a covered dish with aluminum foil for 30-35 minutes, then remove the foil to brown them.

Nutritional benefits:

Chicken thighs are an excellent source of protein, essential for building and repairing tissues. Additionally, potatoes are rich in carbohydrates, providing instant energy, and contain vitamins C and B6, essential for the health of the immune system. By including sour cream and butter, you create a meal rich in healthy fats, important for the absorption of fat-soluble vitamins.

Frequently asked questions:

- Can I use chicken thighs with bone? Yes, bone-in thighs are also delicious and will add an extra flavor to the dish.
- What other side dishes pair well? Besides mashed potatoes, you can try steamed vegetables or a summer salad, which adds freshness to the meal.
- Can leftovers be frozen? Yes, if you have leftover chicken thighs, you can easily freeze them. Make sure to wrap them well to prevent freezer burn.

I hope this recipe for boneless chicken thighs with mashed potatoes quickly becomes one of your favorites! With a little effort and simple ingredients, you will create a delicious meal that will bring smiles to the faces of your loved ones. Enjoy your meal!