Sweet cabbage in the oven

Sweet Cabbage Baked – A Comforting and Flavorful Recipe

Total preparation time: 1 hour
Cooking time: 40 minutes
Preparation time: 20 minutes
Number of servings: 4

Who doesn't love the comforting aroma of a baked dish? Sweet cabbage baked is a simple yet flavorful recipe, perfect for chilly days. This recipe has become a favorite in many households, not just for its taste but also for the versatility of the ingredients. Whether you serve it as a main dish or as a side, sweet cabbage baked will bring a smile to your face!

Ingredients:

- 1/4 cup oil (you can use sunflower oil or olive oil for a richer flavor)
- 1 large onion, finely chopped
- 100 grams of bacon (or smoked ham, but you can also use a vegetarian option like smoked tofu)
- 2 small cabbages (opt for fresh and crunchy ones)
- 2 bay leaves
- Salt, to taste
- Pepper, to taste
- 3-4 tablespoons of tomato puree (or tomato paste)

A Bit of History

Cabbage has been cultivated for thousands of years, being a staple vegetable in many cultures around the world. Baking cabbage is a traditional method that preserves all the nutrients and flavor of the vegetable. This recipe combines the natural sweetness of cabbage with the smoky flavors of the meat, creating a dish that evokes family meals.

Step by Step to Perfect Sweet Cabbage

1. Preparing the ingredients: Start by washing the cabbages and removing the outer leaves. Cut them into thin strips (julienne). This will help the cabbage cook evenly. Place them in a large bowl, sprinkle with salt, and gently massage with your hands to release the natural juices. Set aside for a few minutes.

2. Sautéing the onion and meat: In a large skillet, add the oil and heat over medium heat. Once the oil is hot, add the finely chopped onion. Sauté the onion for 3-4 minutes until it becomes golden and translucent. Then, add the bacon cut into strips. Let it fry for 5-7 minutes, stirring occasionally, until it becomes crispy and releases its aroma.

3. Adding the cabbage: After the bacon is fried, add the well-drained cabbage to the skillet. Mix everything so that the cabbage combines with the onion and bacon. Add hot water, enough to lightly cover the cabbage. This will aid in the cooking process and keep moisture.

4. Seasoning: Now is the time to add the flavors. Add the bay leaves, salt, and pepper to taste. Cover the skillet with a lid and let the cabbage simmer on low heat for 15-20 minutes until it softens.

5. Baking: Once the cabbage has boiled and softened, add the tomato puree. Mix well to incorporate all the ingredients. Preheat the oven to 200 degrees Celsius. Transfer the cabbage mixture to a baking dish and bake for 15-20 minutes until the surface is golden and crispy.

6. Serving: Once the sweet cabbage baked is ready, take it out of the oven and let it rest for a few minutes. Serve it warm, alongside a slice of fresh bread or mashed potatoes. You can add a spoonful of sour cream on top for an extra creamy taste.

Useful Tips

- Cabbage varieties: You can experiment with different types of cabbage, such as red cabbage or Chinese cabbage, to add a splash of color and a different flavor.
- Meat variations: If you want to try a vegetarian version, you can replace the bacon with mushrooms or sautéed vegetables.
- Additional spices: Add oregano, thyme, or cumin to enhance the flavors.

Nutritional Benefits

Cabbage is a vegetable rich in vitamins (A, C, K) and minerals (calcium, potassium), having anti-inflammatory and antioxidant properties. It is an excellent choice for a healthy diet, being low in calories and high in fiber, making it ideal for weight management.

Frequently Asked Questions

1. Can I use pickled cabbage? Yes, you can use pickled cabbage, but you will need to adjust the amount of salt since pickled cabbage is already salty.

2. How can I store sweet cabbage baked? You can keep it in the refrigerator in an airtight container for 2-3 days. Reheat it in the oven or microwave before serving.

3. What drinks pair well with sweet cabbage baked? A light beer or a dry white wine are excellent choices, but you can also opt for herbal tea for a lighter meal.

Now that you have all the necessary information, it's time to embark on a culinary adventure! Prepare this sweet cabbage baked recipe and enjoy every flavorful bite. It can easily become a family favorite, being not only delicious but also full of warm memories!