Stew with various meats and vegetables
Delicious stew with meat and vegetables - a heartfelt recipe
Total time: 1 hour
Preparation time: 20 minutes
Cooking time: 40 minutes
Number of servings: 6
Welcome to my kitchen! Today I am excited to share with you a recipe for stew with meat and vegetables, which is not only tasty but also a great way to utilize leftover meat from the weekend barbecue. This stew is a true feast for the taste buds and a wonderful way to bring together the flavors of a family meal. So, put on your apron and let’s get started!
A short story about stew
Stew is a traditional dish found in many culinary cultures, appreciated for its versatility and flavor. It is a meal that brings together simple ingredients but with a rich taste, and each cook adds a personal touch to their recipe. This version of meat and vegetable stew, inspired by family recipes, uses leftover meat and garden vegetables, transforming them into an unforgettable meal.
Ingredients
- 200 g pork (diced)
- 200 g veal (diced)
- 300 g chicken offal (liver, gizzard, heart, country eggs)
- 50 g melted chicken fat
- 2 spicy smoked sausages (sliced)
- 1 roasted eggplant (peeled and sliced)
- 1 roasted bell pepper (chopped)
- 1 large onion (sliced)
- 2 carrots (peeled and grated)
- 1 small celery root (grated)
- 3 large tomatoes (peeled and chopped)
- 3 cloves of garlic (peeled and minced)
- Fresh parsley (chopped)
- Salt, pepper, thyme, oregano, basil (to taste)
- 1 cup of water
Preparing the stew
1. Preparing the meat: Start by melting the chicken fat in a large pot or cauldron. Here, the flavor will be intensified, and the meat will be tender and juicy. Add the chopped chicken offal (liver, gizzard, and heart). Let them fry over medium heat until browned and well cooked, about 10-15 minutes.
2. Adding the remaining meat: Once the offal is ready, add the diced pork, veal, and sliced sausages. Mix well and let the mixture sauté under a lid for a few minutes, allowing the flavors to combine.
3. Preparing the vegetables: While the meat is cooking, clean and prepare the vegetables. Slice the onion, grate the carrots and celery. Roast the eggplant and bell pepper on the grill or in the oven, then peel and cut them into slices or cubes.
4. Combining the ingredients: Add the prepared vegetables (onion, carrot, celery, eggplant, bell pepper) and minced garlic to the pot. Mix well and let everything simmer for about 10 minutes until the vegetables become soft.
5. The final phase: Once the vegetables are cooked, drain excess fat using a strainer if necessary. Add a cup of water and season with salt, pepper, thyme, oregano, and basil. Let the stew simmer on low heat for 15-20 minutes, then add the chopped tomatoes. Continue to simmer for another 5 minutes.
6. Serving: When the stew is ready, remove it from the heat and sprinkle chopped fresh parsley on top. This will add a touch of freshness to your dish.
Serving suggestions
The meat and vegetable stew can be served warm, alongside a slice of fresh bread or polenta. A fresh green salad or a summer salad with assorted vegetables will be a perfect accompaniment. Additionally, a glass of red wine will pair wonderfully with the rich flavors of this dish.
Tips and variations
- You can experiment with different types of meat, such as chicken or turkey, to vary the taste.
- Add potatoes or zucchini to make the stew more filling.
- If you like more intense flavors, you can add spices like smoked paprika or chili pepper.
- Don’t hesitate to use seasonal vegetables, such as zucchini or green beans, to adapt the recipe to your preferences.
Nutritional benefits
This stew is rich in protein from the chicken, pork, and veal, while the vegetables provide an important intake of vitamins and minerals. Tomatoes are an excellent source of antioxidants, and garlic is known for its beneficial properties on the immune system.
Frequently asked questions
- Can I use frozen meat? Yes, frozen meat can be used, but make sure it is well thawed before cooking.
- How can I store the stew for reheating? It stores well in the refrigerator for 2-3 days, and when reheated, the flavor will be even more intense.
- Is it suitable for children? Yes, this stew is a healthy option for children, but you can reduce the spices if you prefer a milder flavor.
I hope this recipe for meat and vegetable stew inspires you to create delicious moments with your loved ones. Enjoy your meal!
Ingredients: 200 g pork meat 200 g veal meat chicken offal (liver, gizzard, heart, eggs) melted chicken fat 2 spicy and smoked sausages 1 roasted eggplant 1 roasted bell pepper 1 large onion 2 carrots 1 small celery root parsley salt pepper thyme oregano basil 3 large tomatoes 3 cloves of garlic
Tags: vegetable stew