Chicken wings in sweet and sour sauce

Chicken Wings in Sweet and Sour Sauce

Who doesn't love the enticing aroma of crispy chicken wings glazed in a sweet and sour sauce? These delicious wings are perfect for a relaxing evening at home, a gathering with friends, or even to impress guests. In this recipe, we will explore how to achieve perfectly cooked wings, accompanied by a sauce that will bring smiles to everyone’s faces. Let’s venture into the world of flavors!

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4

Ingredients:

For the wings:
- 8 chicken wings
- 3 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 tablespoon Worcestershire sauce
- 1 teaspoon sweet paprika
- 1 teaspoon dried basil
- salt and pepper to taste
- 1 tablespoon plain yogurt

For the sweet and sour sauce:
- 1/2 cup ketchup (approximately 125 ml)
- 1/2 cup honey (approximately 125 g)
- 1 clove garlic, minced
- 1 teaspoon dried basil
- 1 teaspoon sweet paprika
- 1 teaspoon dried oregano
- 2 tablespoons vinegar

Step-by-Step Preparation:

1. Preparing the wings: In a large bowl, mix the olive oil, soy sauce, Worcestershire sauce, paprika, dried basil, salt, pepper, and yogurt. This mixture will add rich flavor and make the meat more tender. Place the wings in this mixture and ensure they are well-coated. Let them marinate for about 15 minutes to intensify the flavors.

2. Frying the wings: Heat a large skillet over medium heat. Add the marinated chicken wings and fry them for 5-7 minutes on each side until golden and crispy. It is essential to cook them well to ensure they are thoroughly cooked. If you have a non-stick skillet, you will have fewer issues with sticking.

3. Preparing the sweet and sour sauce: In a small bowl, mix the ketchup, honey, minced garlic, basil, paprika, oregano, and vinegar. Mix well until all ingredients are homogeneous. This sauce will add a sweet and sour note that will perfectly complement the wings.

4. Glazing the wings: Once the wings are fried, remove them from the skillet and let them drain a bit of oil. Then, dip them in the sweet and sour sauce, ensuring they are well-coated. Place them on a large plate.

5. Serving: Serve the wings hot, with the remaining sauce on the side for enhancing the flavor. These wings are delicious alongside a fresh salad or crispy fries. Another option is to pair them with a refreshing drink, such as a fruit cocktail or lemonade.

Practical Tips:

- Marinating: If you have time, let the wings marinate for more than 15 minutes; even a few hours or overnight will make a significant difference in flavor.
- Crispy wings: To achieve even crispier wings, after frying, you can place them in the oven at 200°C for 10 minutes.
- Variations: You can experiment with different spices, such as ginger or chili pepper, to give a spicy note to the sauce.

Nutrition and Calories:

Each serving of chicken wings in sweet and sour sauce has approximately 350-400 calories, depending on the amount of oil used and the size of the wings. They are rich in protein due to the chicken meat and contain a range of vitamins and minerals from the spices used.

Frequently Asked Questions:

- Can I use frozen wings? Yes, but make sure to completely thaw them before marinating and frying.
- How can I make the sauce spicier? Add a pinch of ground chili pepper or chili sauce to the sauce mixture.
- What can I use instead of soy sauce? A gluten-free option is fermented soy sauce or coconut aminos.

These chicken wings in sweet and sour sauce are more than just a recipe – they are a culinary experience that combines flavors, textures, and enjoyable moments spent with loved ones. And remember, cooking is an art form, so add your own touch of creativity! Enjoy every bite and share this recipe with your loved ones. Bon appétit!