Moldovan Martyrs (Saints)
Moldovan Martyrs (Sfintișori) – A Fragrant Delicacy
Moldovan martyrs are a symbol of tradition and hospitality, being prepared on religious holidays or important events. These delicious braided pastries, covered with a sweet syrup and walnuts, are not only a joy for the taste buds but also a symbol of community and sharing. In this recipe, I will guide you step by step to achieve perfectly fluffy, aromatic, and adorable martyrs that will bring a touch of tradition into your home.
Total preparation time: 2 hours and 30 minutes
Preparation time: 1 hour
Baking time: 30 minutes
Number of servings: 20 martyrs
Ingredients
For the dough:
- 550 g flour (sifted)
- 1 packet (7 g) dry yeast
- 125 ml warm milk
- 125 ml warm water
- 150 g sugar
- 80 g butter (melted)
- 1 egg
- 1 teaspoon of salt
- Grated zest of one orange
For brushing before baking:
- 30 ml milk
- 1 egg yolk
For the syrup:
- 300 ml water
- 150 g sugar
- 1 vanilla essence
- Grated zest of one lemon
Decoration:
- 80 g walnut kernels (ground)
- Honey (for glazing)
Step 1: Preparing the syrup
Start by preparing the syrup, which will coat the martyrs in an irresistible sweetness. In a saucepan, add 300 ml of water and 150 g of sugar. Place the saucepan over medium heat and stir until the sugar completely dissolves. Once the syrup starts to boil, let it cool slightly. When it reaches a bearable temperature, add the grated lemon zest and vanilla essence. This step will add a note of freshness and flavor to the syrup, transforming it into a delicious base for the martyrs.
Step 2: Preparing the starter
To achieve a fluffy dough, it is essential to prepare an active starter. In a small bowl, mix 1 teaspoon of sugar with 2 tablespoons of flour and a little warm milk. Add 1 packet of dry yeast and mix well. Let the starter sit in a warm place for about 15-20 minutes until it becomes frothy and bubbly.
Step 3: Preparing the dough
In a large bowl, sift the flour and make a nest in the middle. Here, add the egg, 150 g of sugar, salt, warm water and milk, melted butter, and the activated starter. Mix all the ingredients with a spatula or your hands until the dough begins to come together. Then, knead the dough for about 10-15 minutes until it becomes elastic and smooth. Cover the bowl with a damp towel and let it rise in a warm place for 1 hour and a half until it doubles in volume.
Step 4: Shaping the martyrs
After the dough has risen, sprinkle flour on the work surface and divide the dough into 20 equal parts. Shape each piece of dough into a thin roll about 50 cm long. Then, braid the rolls into the desired shape - you can opt for traditional shapes or a modern alternative. Place the shaped martyrs on a baking tray lined with parchment paper. Let them rise again for 20-30 minutes.
Step 5: Baking the martyrs
Preheat the oven to 180°C (medium heat). Before placing them in the oven, mix the egg yolk with 30 ml of milk and brush the martyrs with this mixture for a golden crust. Bake the martyrs for about 30 minutes or until they are browned to your liking.
Step 6: Finishing and serving
Once the martyrs are ready, remove them from the oven and brush them with honey, ensuring they are hot so the honey spreads evenly. Roll them in the ground walnut kernels for an extra texture and flavor.
On a tray, place the martyrs and pour the lemon and vanilla syrup over them, letting them absorb the sweetness. They are now ready to be enjoyed!
Serving suggestions
Moldovan martyrs are delicious served warm, alongside a cup of black tea or mulled wine, which will enhance the sweet flavors. They can also be enjoyed with a small serving of ice cream for a wonderful contrast between hot and cold.
Helpful tips
- Make sure the milk and water are warm, not hot, to activate the yeast without killing it.
- If you want a more intense flavor, try adding a few drops of essential orange oil to the dough.
- Martyrs can be stored in the refrigerator, covered, for a few days and can be reheated before serving.
Nutritional benefits
These martyrs are an excellent source of carbohydrates and energy due to the flour and sugar. The walnuts add a healthy component, rich in good fats and protein. Consume them in moderation, considering that a serving contains approximately 200 calories.
Frequently asked questions
1. Can I use whole wheat flour instead of white flour?
Yes, but the dough will be denser, so you may need to adjust the amount of liquids.
2. How can I keep the martyrs fresh for longer?
Store them in an airtight container at room temperature or in the refrigerator, but remember to reheat them before serving.
3. Can I replace the honey?
If you prefer, you can use maple syrup or another sweet syrup, but the texture and taste will vary.
Now you are ready to create these Moldovan martyrs at home, bringing a touch of tradition and joy into your life. Share them with your loved ones and savor every sweet moment!
Ingredients: Dough 550 g flour 1 packet dry yeast 125 ml warm milk 125 ml warm water 150 g sugar 80 g butter 1 egg 1 teaspoon salt grated zest of one orange For brushing before putting in the oven 30 ml milk 1 egg yolk Syrup 300 ml water 150 g sugar 1 vanilla essence grated zest of one lemon Decoration 80 g ground walnuts honey
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