Turkey appetizer (meatloaf)

Turkey Appetizer – Meatloaf

I propose we discover together one of the most versatile and delicious appetizer recipes: turkey meatloaf! This dish is not only a delicacy but also an ingenious way to gather healthy ingredients in an attractive and flavorful form. Whether you serve it at a party, a festive meal, or simply as a healthy snack, this turkey loaf will surely impress.

Preparation time: 20 minutes
Baking time: 35-45 minutes
Number of servings: 6-8 servings

Ingredients

- 600 g ground turkey
- 2 eggs
- 1 medium carrot
- 1-2 small onions
- 1/2 red bell pepper
- 1 handful of fresh spinach (or 100 g frozen)
- 1 bunch of dill or parsley (or both)
- 2-3 tablespoons of ketchup
- 2 medium potatoes
- 6 tablespoons of oil (preferably olive or sunflower)
- 2 tablespoons of flour (plus a little for dusting the pan)
- 2 tablespoons of breadcrumbs (plus a little for sprinkling on top)
- Salt, pepper, thyme, paprika (to taste)

Recipe History

Meatloaf is a popular dish in many cultures, often associated with festive meals and celebrations. It has evolved over time, becoming a method to creatively use leftover meat and vegetables. Turkey meatloaf is a lighter variant, ideal for those who want to enjoy a delicious yet healthy meal.

Step by Step

1. Boil the potatoes: Start by peeling and cutting the potatoes into cubes. Place them in a pot of water and add a pinch of salt. Boil for 15 minutes or until soft. After boiling, drain and let cool.

2. Prepare the filling: In a non-stick skillet, add 4 tablespoons of oil and heat over medium heat. Add the chopped onion and bell pepper, grated carrot, and finely chopped spinach. Sauté the vegetables for 4-5 minutes until softened and the liquid has evaporated. Finally, add the ketchup and chopped herbs.

3. Mix the ingredients: In a large bowl, combine the ground turkey, eggs, sautéed vegetables, cooled potatoes, 1 tablespoon of breadcrumbs, and flour. Season with salt, pepper, thyme, and paprika to taste. Mix well until you obtain a uniform mixture.

4. Prepare the pan: Preheat the oven to 180°C (medium heat). Choose a taller loaf pan, grease it with oil on all sides, and dust it with flour to prevent sticking.

5. Add the mixture: Pour the meat mixture into the pan. Sprinkle the remaining breadcrumbs on top and decorate with slices of cucumber, bell peppers, and spinach leaves for an appealing look.

6. Bake the loaf: Place the pan in the preheated oven and bake for 35-45 minutes. Check with a toothpick to see if it’s done: if it comes out clean, the appetizer is perfect.

7. Cool and serve: Once baked, let the loaf cool for a few minutes. Use a knife to detach the edges from the pan. Place a larger plate on top and quickly invert the dish. Then, carefully turn it back to the normal position.

8. Serving: Cut the loaf into slices about 15-20 mm thick. You can serve it on a platter, with a whole half and the sliced pieces, garnished with olive slices, boiled vegetables, or sauces. It is delicious both warm and cold.

Serving Suggestions

Turkey meatloaf can be served alongside a fresh salad or various sauces, such as a garlic yogurt sauce or a spiced tomato sauce. You can also add boiled eggs and olives for a complete meal.

Possible Variations

This recipe is extremely versatile. You can experiment with different types of meat, such as chicken, pork, or beef. You can also add grated cheese for a richer flavor or replace spinach with zucchini or other seasonal vegetables.

Nutritional Benefits

Turkey meat is an excellent source of lean protein, being low in fat. The vegetables in the recipe provide a considerable amount of vitamins and minerals, while the potatoes offer complex carbohydrates essential for energy.

Frequently Asked Questions

1. Can I use frozen meat? Yes, you can use frozen meat, but make sure to let it thaw completely before using it.

2. What other vegetables can I add? You can add zucchini, mushrooms, or even olives for a different flavor.

3. Can it be prepared in advance? Yes, the meatloaf can be prepared a day in advance and kept in the fridge. Reheat before serving.

4. How can I make the loaf moister? You can add a little vegetable broth or extra oil to the mixture for a moister texture.

This turkey meatloaf is not just a simple recipe but also an opportunity to experiment with fresh ingredients and create memories with loved ones. Enjoy your meal!