Quail eggs with cheese and ham sauce

Quail eggs with cheese and ham sauce: a refined and delicious recipe

Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Number of servings: 4

Welcome to the world of refined gastronomy! Today, I present to you an elegant yet simple recipe that will impress any guest. Quail eggs with cheese and ham sauce are an excellent choice for a sophisticated brunch or a light and delicious dinner. These eggs are small but full of flavor, and the creamy cheese sauce elevates them to another level!

About quail eggs

Easy to cook, quail eggs have a fine texture and delicate taste, being considered a delicacy in many cultures. Unlike chicken eggs, they are smaller and have a higher yolk-to-white ratio, making them creamier and richer in nutrients. What could be more enjoyable than indulging in a healthy and tasty portion?

Ingredients:

- Quail eggs: 16 pieces
- Butter: 30 g
- Flour: 30 g
- Broth or water: 250 ml
- Milk: 250 g
- Grated Delaco cheese: 200 g
- Prague ham: 200 g
- Iodized salt: to taste
- Freshly ground white pepper: to taste
- Lemon juice: 1 tablespoon

Step by step:

1. Preparing the quail eggs:
Start by placing the quail eggs in a pot of cold water. Add a teaspoon of salt to help coagulate the proteins. Bring the water to a boil, then let the eggs boil for about 5 minutes after the water starts to bubble. This time is essential for achieving soft-boiled eggs, perfect for enjoying with the cheese sauce.

2. Preparing the cheese sauce:
In a pan, melt the butter over low heat. Once it has completely melted, add the flour and mix well to form a roux. Continue cooking the mixture for 1-2 minutes to eliminate the taste of raw flour.

3. Adding the liquids:
Gradually add the broth (or water) and milk, whisking vigorously to avoid lumps. Keep stirring over low heat for about 5 minutes until the sauce becomes smooth and starts to thicken.

4. Finalizing the sauce:
Season the sauce with salt, freshly ground white pepper, and lemon juice to give it a touch of freshness. Add the grated cheese and finely chopped ham, stirring until the cheese completely melts and the sauce becomes creamy.

5. Serving:
After boiling the quail eggs, drain them and carefully peel them. Arrange them on a platter and pour the cheese and ham sauce over them. You can garnish with a little chopped fresh parsley or thin slices of lemon for an elegant look.

Serving suggestions:
These quail eggs with cheese and ham sauce can be served alongside a fresh green salad or on a slice of toasted bread to add a crunchy contrast. Additionally, a bottle of dry white wine or a fresh fruit cocktail will perfectly complement the meal.

Possible variations:
If you don’t have quail eggs on hand, you can use chicken eggs, but make sure to adjust the boiling time. You can also experiment with different types of cheese, such as feta or brie, to change the flavor profile of the sauce.

Frequently asked questions:

1. Can I use chicken eggs instead of quail eggs?
Yes, but you will need to adjust the boiling time. Chicken eggs require about 8-10 minutes of boiling.

2. How can I make the sauce spicier?
You can add some chopped chili pepper or chili flakes to the cheese sauce for a more intense flavor.

3. Can I prepare the sauce in advance?
Yes, the sauce can be prepared a few hours ahead and stored in the refrigerator. Reheat it over low heat before serving.

4. What is the nutritional value of this recipe?
One serving contains approximately 350-400 calories, with a high protein content due to the eggs and ham. It is a good choice for a balanced meal.

Practical tips:
- Make sure to have the ingredients at room temperature before you start preparing.
- Use a whisk to stir the sauce, this will help avoid lumps and achieve a smooth texture.
- If you want to save time, you can boil the eggs in advance and keep them in cold water until serving.

Enjoy this wonderful recipe for quail eggs with cheese and ham sauce! Whether you serve it on a special occasion or simply want to treat yourself, the result will surely be appreciated by all who share the table with you. Don’t hesitate to share this recipe with friends and family to spread the joy of cooking and dining together!