Potatoes with mustard sauce

Delicious potato recipe with mustard and yogurt sauce - a perfect option for lunch or dinner

Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes
Number of servings: 4

Looking for a simple, quick, and yet tasty dish? This potato recipe with mustard and yogurt sauce is exactly what you need! With a rich history, potatoes are a versatile and beloved ingredient worldwide. Whether boiled, fried, or baked, they easily adapt to any recipe. This combination with mustard and yogurt sauce brings a fresh taste and creamy texture, perfect to accompany a variety of dishes.

Necessary ingredients:
- 4-5 medium potatoes (about 1 kg)
- Salt, to taste
- Green onion, for garnish

For the delicious sauce:
- 2 tablespoons of mayonnaise
- 1 teaspoon of balsamic mustard (or classic mustard, as preferred)
- 50 g yogurt (Greek yogurt or Activia is ideal for a creamier texture)
- Freshly ground pepper, to taste

Step by step:

1. Preparing the potatoes: Start by washing the potatoes well to remove any impurities. If you have young potatoes, you can use them with their skins for added nutrients and texture. If using larger potatoes, peel them carefully and cut them in half or into thick slices, about 2-3 cm.

2. Boiling the potatoes: Place the potatoes in a large pot with cold water and add salt to enhance the flavor. Bring the water to a boil and let the potatoes simmer for 20 minutes or until they become soft but not mushy. It is important not to overcook them, as a crispy texture is essential for a good result.

3. Draining and cooling the potatoes: When the potatoes are done, remove them with a slotted spoon or a strainer and let them drain completely. Then place them in a large bowl, where they will absorb the flavors of the sauce.

4. Preparing the sauce: In a small bowl, combine the mayonnaise, mustard, and yogurt. Mix well until you achieve a smooth sauce. Add freshly ground pepper to taste. If you want a spicier sauce, you can add a teaspoon of Dijon mustard for an extra kick.

5. Assembling the dish: Pour the mustard and yogurt sauce over the boiled potatoes and gently mix with a spatula or spoon so that each piece of potato is well coated.

6. Garnishing: Sprinkle finely chopped green onion on top for a colorful appearance and fresh taste. This not only adds a crunchy note but also a pleasing color contrast.

7. Serving: This dish pairs wonderfully with baked or grilled chicken thighs, but it is also delicious on its own. You can add a fresh green salad on the side to complete the meal.

Practical tips:
- If you don't have mayonnaise on hand, you can substitute it with a mix of Greek yogurt and a little olive oil for a healthier version.
- Potatoes with mustard and yogurt sauce are an excellent choice for picnics or summer meals, as they can be served warm or cold.
- If you enjoy a tangier flavor, you can add a teaspoon of lemon juice to the sauce.

Nutritional values (per serving):
- Calories: approximately 200 kcal
- Protein: 5g
- Fat: 10g
- Carbohydrates: 25g
- Fiber: 3g

Frequently asked questions:
1. Can I use a different type of mayonnaise?
Answer: Yes, you can use light mayonnaise or even an avocado mix for a healthier option.

2. What other vegetables can I use instead of potatoes?
Answer: This recipe can also be adapted for carrots or celery. Boil the vegetables until tender and follow the same preparation steps.

3. How can I turn the sauce into a salad dressing?
Answer: You can dilute the sauce with a little milk or water to achieve a thinner dressing, perfect for salads.

This potato recipe with mustard and yogurt sauce is not only delicious but also easy to prepare, making it ideal for any occasion. Its quick preparation and simple ingredients make it the perfect choice for a family meal or a dinner with friends. Don’t hesitate to experiment with various variations and add your personal touch! Enjoy your meal!