Meat croquettes
Delicious meat croquettes recipe with sesame
Get ready to indulge your taste buds with this simple and quick meat croquettes recipe! These delicious bites are perfect for a family meal or a savory snack at parties. With a crispy exterior thanks to the sesame and a soft, flavorful interior, these croquettes are truly irresistible!
Preparation time: 30 minutes
Baking time: 15 minutes
Total time: 45 minutes
Number of servings: 4 servings
Your ingredients for meat croquettes:
- 1 kg ground meat (a mix of pork and beef works great)
- 6 medium potatoes
- 4 slices of bread (preferably white or whole grain)
- 200 g sesame seeds (or breadcrumbs, if you prefer)
- A bunch of fresh parsley
- A bunch of fresh dill
- 4 eggs
- Sunflower oil (for frying)
- Salt and pepper (to taste)
Preparation:
1. Preparing the ingredients: Start by peeling the potatoes. Once peeled, cut them into cubes for easier processing. Place them in a food processor, add a little water to help with mixing, and process until you achieve a smooth puree. It’s important to squeeze them well to remove excess water, so the croquettes will be easier to handle.
2. Soaking the bread: In a separate bowl, soak the 4 slices of bread in water or milk for a few minutes. Then, squeeze the bread to remove excess liquid and add it to the food processor. This will add moisture and help bind the ingredients.
3. Mixing the composition: In a large bowl, combine the ground meat, potato puree, squeezed bread, finely chopped parsley, and dill. Add the 4 eggs, salt, and pepper to taste. Use your hands to mix all the ingredients until you achieve a homogeneous mixture.
4. Shaping the croquettes: Wet your hands with a little oil to prevent the mixture from sticking. Take a portion of the mixture and shape it into croquettes of appropriate size – you can be inspired by the size of a golf ball.
5. Coating with sesame: Place the sesame seeds in a deep bowl. Coating the croquettes in sesame will give them a crispy crust and a slight nutty flavor. Make sure each croquette is well coated.
6. Frying: Heat the oil in a deep pan over medium heat. Once the oil is hot enough, add the croquettes, being careful not to overcrowd them. Fry for about 5-7 minutes on each side until they become golden and crispy.
7. Draining the oil: Once the croquettes are fried, remove them with a slotted spoon and place them on paper towels to absorb excess oil.
8. Serving: These croquettes can be served both warm and cold. They are delicious alongside a fresh salad, yogurt sauce, or a serving of mustard. You can also pair them with a refreshing drink or a light white wine.
Helpful tips:
- Ingredient variations: If you don’t have sesame on hand, don’t worry! You can use breadcrumbs to achieve a similar result. You can also experiment with different herbs, such as thyme or oregano, to add extra flavor.
- Nutritional benefits: These meat croquettes are rich in protein from the meat and eggs, while the potatoes provide complex carbohydrates that will give you energy. Parsley and dill add vitamins and antioxidants, contributing to a balanced diet.
Frequently asked questions:
- Can I freeze the croquettes? Absolutely! You can freeze the uncooked croquettes, and when you want to serve them, you can fry them directly from the freezer. This is a great option for quick meals.
- How can I improve the texture of the croquettes? Make sure to squeeze the potatoes and bread well to prevent excess moisture. You can also add a few tablespoons of flour to the mixture for added stability.
The history of meat croquettes:
These croquettes have a long history and have been appreciated over time in various culinary cultures. Their origins lie in the desire to use leftover meat and available ingredients to create nutritious and tasty meals. Adapted over time, each culture has brought its own ingredients and preparation techniques, transforming croquettes into a globally loved dish.
A personal note:
I fondly remember the moments spent with family, gathering around the table with warm croquettes, sharing stories and laughter. These moments are what turn an ordinary meal into a feast filled with love and warmth. I encourage you to share these croquettes with your loved ones and create beautiful memories around the table. Enjoy your meal!
Ingredients: 1 kg minced meat mix, 6 medium potatoes, 4 eggs, 4 slices of bread, 200 g sesame, a bunch of fresh parsley, a bunch of fresh dill, sunflower oil, salt, pepper
Tags: sesame meatballs