Vegetable soup

Vegetable soup with egg, a simple and delicious recipe, is a perfect choice for cool days or for moments when we want to indulge in a comforting dish. This recipe is not only easy to make, but it is also packed with vitamins and nutrients, offering a fantastic taste thanks to fresh ingredients. I invite you to discover step by step how to prepare this flavorful soup, which will surely bring smiles to the faces of your loved ones.

Total preparation time: approximately 45 minutes
Preparation time: 15 minutes
Cooking time: 30 minutes
Number of servings: 4

Ingredients:
- 4 medium potatoes, peeled and diced
- 2 ripe tomatoes, chopped
- 1 carrot, sliced
- 2 onions, finely chopped
- 1 bell pepper (preferably green for a nice color contrast), whole
- 1 egg, beaten
- 2-3 tablespoons of olive oil (or other vegetable oil)
- 1 vegetable stock cube (Knorr or similar)
- Salt and pepper to taste
- A handful of fresh parsley, finely chopped
- Water, as needed

The story behind the recipe:
Vegetable soup is a classic dish, appreciated in numerous culinary cultures. Every housewife has her own version, customized according to family tastes or seasonal ingredients. This recipe has been passed down from generation to generation, based on the philosophy that simple, fresh ingredients can bring a considerable boost of health and flavor into our lives. Whether you prepare it for a family meal or to treat your friends, vegetable soup will always bring warmth and comfort.

Preparation:

1. Preparing the ingredients: Start by carefully washing all the vegetables. This step is essential to ensure that your soup will be clean and healthy. Cut the tomatoes, potatoes, and onion into cubes, and the carrot into slices. It is important that all ingredients are cut uniformly to ensure even cooking.

2. Sautéing the onion: In a large pot, add the olive oil and sauté the onion over medium to low heat. Add a tablespoon of water and a pinch of salt to speed up the sautéing process and prevent the onion from burning. Sauté until it becomes translucent and starts to soften, about 5 minutes.

3. Adding the vegetables: Once the onion is ready, add the chopped tomatoes, potatoes, and carrot. Mix the ingredients well to combine. Add enough water to cover the vegetables, but don't overdo it, as the soup should not be too watery.

4. Boiling the soup: When the water starts to boil, add the vegetable stock cube. This ingredient will enhance the soup's flavor, bringing a rich and savory taste. Let the soup simmer on low heat for 20-25 minutes, or until the vegetables are tender.

5. Preparing the egg mixture: In a separate bowl, beat the egg and gradually add 200 ml of the hot soup. This technique will prevent the egg from curdling suddenly, ensuring a smooth and creamy texture. Once you have a homogeneous mixture, pour it into the pot with the soup, stirring constantly to incorporate the egg evenly.

6. Finishing the soup: Let the soup boil for another 2-3 minutes, stirring gently. This step will allow the egg to cook without turning into strands. Finally, add the finely chopped parsley and the whole bell pepper, which will provide a pleasant and fresh aroma. Turn off the heat and let the soup rest for a few minutes before serving.

Serving:
The soup is served hot, ideally alongside a slice of fresh bread or crispy croutons. You can also add a drizzle of olive oil on top or even a bit of sour cream for added creaminess. This soup is perfect for a light lunch or as a comforting dinner, paired with a glass of white wine or a refreshing lemonade.

Useful tips:
- Variations: You can add other vegetables depending on your preferences or the season, such as zucchini, peas, or green beans.
- Diet: This soup is low in calories (approximately 150-200 calories per serving) and rich in fiber, vitamins, and minerals, making it an excellent choice for a balanced diet.
- Frequently asked questions:
- Can I use other types of oil? Yes, you can use sunflower or canola oil, but olive oil adds a distinct flavor.
- How can I enhance the flavor of the soup? You can add spices like basil, oregano, or thyme, which pair wonderfully with the vegetables.

In conclusion, vegetable soup with egg is an accessible and delicious recipe that will bring you comfort and health. Try making it at home and share it with your loved ones, turning every meal into a special occasion. Enjoy your meal!