Turkey soup with vegetables

Turkey and Vegetable Soup - a warm, hearty, and flavorful recipe!

Preparation time: 30 minutes
Cooking time: 1 hour
Total time: 1 hour and 30 minutes
Servings: 6

Turkey and vegetable soup is more than just a simple soup; it is a culinary journey that brings together fresh and aromatic ingredients, creating a refreshing and comforting dish. This recipe is perfect for chilly days when we crave something hearty and healthy. Over time, soups have been appreciated in various cultures not only for their taste but also for their ability to gather family around the table. Let’s discover together how to prepare this delicious soup!

Ingredients:
- 1 large turkey thigh (approximately 1 kg)
- 1/2 celery root
- 4-5 carrots
- 3 parsley roots
- 1 parsnip
- 1 small kohlrabi
- 1 medium onion
- 3 tablespoons of rice (or couscous for a quicker option)
- 2 tablespoons of homemade ketchup
- Pepper to taste
- Salt to taste
- 1 cup of pickled pepper juice
- 2 eggs
- 3 tablespoons of sour cream
- Celery and parsley leaves (fresh or frozen)

Preparation:

1. Cooking the meat: Start by placing the turkey thigh in a large pot. Add enough water to cover the meat well (approximately 2 liters). Sprinkle a little salt to enhance the flavor. Bring to a boil over medium heat, then reduce the temperature to low and let it simmer gently. It is important to skim the soup periodically to achieve a clear and clean liquid.

2. Preparing the vegetables: Meanwhile, clean all the vegetables. Cut the celery, carrots, parsley roots, parsnip, and kohlrabi into small cubes to cook evenly. The onion can be chopped finely. These vegetables not only add wonderful flavor to the soup but also essential nutrients, contributing to a balanced meal.

3. Adding the meat: Once the meat is almost cooked (after about 30 minutes), remove it from the pot and let it cool slightly. Remove the meat from the bone and chop it finely. Put the meat back into the soup.

4. Adding the vegetables and rice: Now is the perfect time to add the chopped vegetables and rice (or couscous if you choose this option). Let it simmer on low heat for about 30 more minutes until the vegetables are tender and the rice is cooked.

5. Finishing the soup: In a separate bowl, beat the eggs with the sour cream to create a creamy mixture. Add the ketchup and pickled pepper juice to the pot with the soup, mixing well. Then, carefully pour the egg and sour cream mixture into the soup, stirring constantly to avoid curdling the eggs. Let it come to a boil a few times.

6. Seasoning: Add salt and pepper to taste, then finish with fresh celery and parsley leaves for an extra burst of flavor. This will give your soup a fresh and vibrant taste.

7. Serving: Serve hot, with a spoonful of sour cream on top and, for those who love spice, alongside fresh chili peppers. This will add a touch of warmth and flavor to the dish.

Useful tips:
- Meat variations: If you prefer another type of meat, you can use chicken thigh or beef. Each variant will give a different note to the soup, so don’t hesitate to experiment.
- Seasonal vegetables: You can add other seasonal vegetables, such as zucchini or green beans, for an extra boost of nutrients and texture.
- Vegetarian option: A vegetarian version of this soup can be made by replacing the meat with protein-rich vegetables like lentils or chickpeas.

Nutritional information:
Turkey and vegetable soup is a meal rich in protein, vitamins, and minerals. It is an excellent source of fiber due to the vegetables, and turkey meat is a healthy and low-fat alternative. One serving contains approximately 250-300 calories, depending on the ingredients used and the portions of sour cream.

Frequently asked questions:
1. Can I use frozen meat? Yes, but make sure to fully thaw it before boiling to ensure even cooking.
2. How long can I keep the soup? The soup can be stored in the refrigerator for 3-4 days. It’s delicious to reheat the next day as the flavors intensify.
3. Is it suitable for children? Yes, turkey and vegetable soup is an excellent option for children, being rich in nutrients and easy to digest.

Now that you have all the necessary information, all that’s left is to start cooking! This turkey and vegetable soup will surely become a family favorite, full of flavor, healthy, and comforting. Enjoy your meal!