Boiled potatoes with green garlic sauce

Boiled potatoes with green garlic sauce - A heartfelt recipe

Preparation time: 15 minutes
Cooking time: 25 minutes
Total time: 40 minutes
Servings: 4

Who doesn’t nostalgically remember the authentic taste of boiled potatoes, enjoyed with green garlic sauce? This simple yet flavorful dish reminds us of beautiful childhood moments when food was cooked with love and fresh ingredients from the garden. So, let’s travel back in time and rediscover this classic recipe, full of taste and memories!

Ingredients:

- 8 medium potatoes (preferably red or yellow potatoes for a richer taste)
- 3-4 stalks of green garlic (choose fresh garlic with healthy green leaves)
- 4 tablespoons of sunflower oil (or olive oil, if you prefer a more intense flavor)
- Salt, to taste
- Water, for making the sauce

Step 1: Preparing the potatoes

1. Start by washing the potatoes thoroughly under cold running water, making sure to remove all impurities.
2. Place the potatoes in a pot with cold water and add a little salt. Boil the potatoes with the skin on for about 25 minutes, until they are soft but not falling apart. Check with a fork; if it goes in easily, they are ready!

Helpful tips: Boiling the potatoes with the skin helps retain flavors and nutrients, giving them a more intense taste. Remember not to overboil them to avoid a mushy texture.

Step 2: Preparing the sauce

1. While the potatoes are boiling, clean the green garlic. Trim the dry tips and wash the green stalks well.
2. Using a knife or a garlic press, crush the garlic until it becomes a paste.
3. Add salt over the garlic (about half a teaspoon) to enhance its flavor, then pour in the sunflower or olive oil. Mix well, gradually adding water until you achieve the desired consistency: a slightly runny paste, but not too thin.

Step 3: Assembling the dish

1. Once the potatoes are boiled, remove them from the water and let them cool slightly. Carefully peel them, keeping in mind they are hot.
2. Cut each potato in half and place them in a clay dish or on a platter.

Personal note: The clay dish not only looks beautiful but also retains heat, adding extra flavor to the dish.

3. Generously pour the garlic sauce over the potatoes, ensuring each piece is well covered.

Step 4: Serving

Serve the boiled potatoes with green garlic sauce warm, alongside a fresh seasonal salad or pickles. This combination is perfect and brings a pleasant contrast between the intense flavors of the sauce and the freshness of the vegetables.

Possible variations: You can experiment by adding fresh herbs (such as parsley or dill) to the sauce or even a splash of vinegar for a tangier taste. Those who prefer a spicy note can add a bit of crushed chili pepper to the sauce.

Nutritional benefits: This simple recipe for boiled potatoes with green garlic sauce is not only delicious but also healthy. Potatoes are an excellent source of complex carbohydrates, fiber, and vitamins (such as vitamin C), while green garlic is known for its antioxidant properties and benefits for the immune system.

Calories: A serving of boiled potatoes with garlic sauce contains approximately 200-250 calories, depending on the amount of oil used. It is an excellent choice for a light meal or a vegan dinner.

Frequently asked questions:

1. Can I use dried garlic instead of green garlic?
Yes, but the taste will be different. Green garlic has a more delicate and fresh flavor.

2. How can I store the sauce?
The sauce can be stored in the refrigerator in an airtight container for 1-2 days, but it is recommended to consume it fresh to enjoy all the flavors.

3. What side dishes go well with this dish?
A salad of tomatoes and cucumbers, pickles, or a cabbage salad are excellent choices that complement this simple dish.

So, don’t wait any longer! Gather the ingredients and get ready to indulge in this traditional dish that will remind you of beautiful moments spent with loved ones. Enjoy your meal!