Vegetable soup with fresh mushrooms

Vegetable and Fresh Mushroom Soup - a perfect vegetarian delight for any season

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4-6

Vegetable and fresh mushroom soup is a recipe that brings a touch of joy and health in every bowl. It is an excellent choice for those who want to enjoy a nourishing, meat-free dish, ideal for fasting periods or anyone looking to diversify their diet. This recipe is simple, quick, and, above all, full of delicious flavors. Let's see how we can make a vegetable soup so tasty that it becomes the family favorite!

Necessary ingredients

- 200 g fresh mushrooms (forest mushrooms, porcini, or cultivated mushrooms) - these mushrooms will add a deep flavor to the soup.
- 1 ½ carrots - rich in vitamins, the carrot will bring natural sweetness to the dish.
- ½ red bell pepper - for an extra splash of color and taste.
- ½ yellow bell pepper - adds a note of sweetness and vitamins.
- ½ green bell pepper - to complete the color palette.
- 1 large onion or 2 smaller ones - the base of flavors, onion will give depth to the soup.
- 1 pack of mushroom or porcini cream soup (Knorr) - will intensify the mushroom flavor.
- 1 tablespoon homemade vegetable seasoning - a healthy choice to enhance the taste.
- Fresh dill and parsley - adds a touch of freshness and flavor.
- Pepper and salt - to taste.
- 30 ml oil for sautéing the vegetables - to highlight the flavors of the ingredients.
- 1 tablespoon tomato paste - for a note of acidity and color.
- Sour cream for serving (optional) - if you want to enrich the texture and taste of the soup.
- Borscht or lemon to sour the soup - the choice depends on personal preferences.
- Water - 2-3 liters, depending on how concentrated you want the soup.

Step by step for a perfect soup

1. Preparing the ingredients: Start by washing and peeling all the vegetables. Chop the onion finely and cut the mushrooms into suitable pieces. Cut the carrots and bell peppers into small cubes for even cooking.

2. Sautéing the vegetables: Heat the oil in a large pot over medium heat. Add the onion and mushrooms, sauté for about 15 minutes until the onion becomes translucent and the mushrooms release their juices. This step is essential to intensify the mushroom flavor in the soup.

3. Adding the vegetables: After the onion and mushrooms have sautéed, add the chopped carrots and bell peppers. Mix well and let the vegetables sauté together for 5-7 minutes until they soften slightly.

4. Boiling the soup: Pour 2-3 liters of water into the pot and bring to a boil. Let it simmer for about 20 minutes over medium heat, so all the flavors combine.

5. Adding the flavoring ingredients: After the vegetables have boiled, dissolve the mushroom cream soup in a little cold water and add it to the pot. Also add the tomato paste, salt, and pepper, mixing well to avoid lumps. Let it simmer on low heat for another 7-10 minutes.

6. Finalizing the soup: Add the finely chopped dill and parsley. Sour the soup to taste, either with borscht or lemon, depending on your preferences.

7. Serving: Leave some greens to sprinkle on top of the soup when serving. The soup can be served warm, with a spoonful of sour cream, if desired. The flavors of mushrooms and fresh vegetables will spread throughout the kitchen, and the family will surely be delighted by this dish.

Practical tips

- Choosing mushrooms: If you have access to forest mushrooms or porcini, they will add a unique flavor and texture. If using cultivated mushrooms, opt for fresh ones, not canned.
- Preserving flavor: If you want to keep the pleasant mushroom aroma, avoid adding sour cream, but if you prefer a creamier taste, add it sparingly.
- Variations: Experiment with other vegetables, such as zucchini or potatoes, to diversify the soup. You can also try adding spices like thyme or bay leaf for a more complex flavor.

Nutritional information

Vegetable and mushroom soup is a dish rich in vitamins and minerals, with a low calorie content. Each serving contains approximately 150-200 calories, depending on the ingredients used. It is an excellent source of fiber, contributing to digestive health.

Frequently asked questions

- Can I replace mushrooms with something else? Yes, you can replace mushrooms with vegetables like cauliflower or broccoli, but the flavor will be different.
- Is it good the next day? Yes, the soup usually improves after sitting for a few hours or even overnight, as the flavors combine.
- What kind of bread pairs best with this soup? A slice of fresh or crusty bread is ideal to complement this dish.

Conclusion

Vegetable and fresh mushroom soup is not only a simple and quick recipe but also a way to bring a touch of health and well-being into everyday life. Its rich taste and vibrant aroma will transform every meal into an unforgettable experience. Start your culinary adventure today and enjoy every spoonful! Enjoy your meal!