Multicolored peppers stuffed with vegetable salad and mayonnaise
Delicious Recipe for Colorful Peppers Stuffed with Vegetable Salad and Mayonnaise
If you are looking for a colorful, healthy, and flavorful recipe, colorful stuffed peppers with vegetable salad are the perfect choice. This recipe not only combines the fresh flavors of the vegetables but also brings a touch of nostalgia from traditional cuisine, quickly becoming a beloved delicacy at festive meals or on ordinary days.
Preparation time: 30 minutes
Marinating time: 1 hour
Total time: 1 hour and 30 minutes
Number of servings: 4-6 servings
Ingredients:
- 8 colorful peppers (bell and Bulgarian)
- 1 teaspoon of oil
- 1 small white cabbage
- 2 large carrots
- 1 small celery
- 1 bunch of fresh dill
- 1 cup of lemon juice (or vinegar)
- 4 cups of water
- 2 tablespoons of honey
- 1 teaspoon of salt
- Pickling spices (coriander, pepper, bay leaf, etc.)
- A little mayonnaise (optional, to taste)
A bit of history:
Stuffed peppers have a rich tradition in many culinary cultures, often associated with festive meals. This dish combines flavors and textures, being an excellent way to enjoy fresh vegetables. Our version with vegetable salad is a modern reinterpretation of this dish, bringing an extra touch of freshness and color.
Step by Step
Step 1: Preparing the vegetables
Start by washing all the vegetables well. Make sure they are clean, as this will affect the final taste of the dish. After washing, let them drain.
1. Cut the cabbage into thin strips. This will add a crunchy texture and a fresh taste to the salad.
2. Peel the carrots and celery, then grate them on a large grater. This method will help release the juices and flavors from the vegetables.
3. Chop the dill finely. This ingredient will give the dish an irresistible aroma.
Step 2: Mixing the ingredients
In a large bowl, combine the cabbage, carrot, celery, and dill. Mixing these ingredients will create a vibrant salad that will fill the peppers with wonderful flavor.
Step 3: Preparing the dipping liquid
In a pot, add 4 cups of water, lemon juice, salt, honey, and pickling spices. Place the pot on the stove and wait for it to reach a boiling point.
Step 4: Preparing the peppers
1. In the meantime, cut off the stem end of the peppers and clean out the seeds. Make sure the peppers remain whole so they can be easily stuffed.
2. Once the liquid has boiled, dip the peppers in it for a few minutes. This will help soften the peppers, making them easier to fill and enhancing their flavors.
Step 5: Marinating the vegetables
After a few minutes, remove the peppers from the hot liquid and let them drain in a colander. While they cool, strain the remaining liquid and pour it over the vegetable mixture in the bowl. Let the salad marinate for about an hour. This step will intensify the flavors and make the vegetables soft and tasty.
Step 6: Stuffing the peppers
After the vegetables have marinated, squeeze them well to remove excess liquid. Add a little mayonnaise to the vegetable mixture if you want a creamier texture. Stuff each pepper with the vegetable mixture, ensuring they are well filled.
Step 7: Serving
Stuffed peppers can be served immediately or left in the refrigerator to cool. They pair perfectly with a juicy steak, providing a pleasant contrast between the cooked meat and the freshness of the vegetables.
Practical Tips
- Types of peppers: You can experiment with different types of peppers, such as sweet peppers or even hot peppers, for a spicier taste.
- Variations: In season, you can add red cabbage to the vegetable mixture for an extra splash of color and nutrients.
- Serving: This dish is delicious cold, so feel free to prepare it a day ahead of serving. The flavors will intensify, and it will taste even better.
Nutritional Information
This recipe is not only delicious but also packed with nutritional benefits. Peppers are an excellent source of vitamin C, while the vegetables add fiber and essential nutrients. Each serving of stuffed peppers contains approximately 150-200 calories, depending on the amount of mayonnaise used.
Frequently Asked Questions
1. Can I use frozen vegetables? It is recommended to use fresh vegetables for the best results, but you can use frozen vegetables in an emergency.
2. What drinks pair well with this dish? A refreshing drink, such as herbal tea or natural fruit juice, pairs perfectly with this recipe.
3. Can I make the recipe vegetarian? This recipe is already vegetarian, but make sure the mayonnaise is egg-free if you want to make it vegan.
Experiment and customize the recipe to your taste! Colorful stuffed peppers with vegetable salad are a perfect choice for any occasion, bringing a splash of color and health to your table. Enjoy!
Ingredients: 8 colored peppers, kapia and Bulgarian 1 teaspoon oil 1 small white cabbage 2 large carrots 1 small celery 1 bunch of dill 1 cup lemon juice (or vinegar) 4 cups water 2 tablespoons honey 1 teaspoon salt pickling spices a little mayonnaise
Tags: vegetable salad