Tricolor pasta with pork tenderloin

Pasta with Pork Tenderloin and Delicious Sauce

Who doesn't love a generous serving of pasta? This simple yet savory dish is perfect for a quick and comforting dinner. Pasta with pork tenderloin is not only a tasty choice but also an opportunity to explore flavor combinations that will delight your taste buds. Let's discover together how to prepare this delicious recipe!

Preparation Time
- Preparation time: 15 minutes
- Cooking time: 30 minutes
- Total time: 45 minutes
- Servings: 2-3

Ingredients
- 250 g pasta (preferably tricolor pasta for an attractive appearance)
- 300 g pork tenderloin, diced
- 1 large green onion, finely chopped
- 3 tablespoons of broth (tomato or pepper)
- 30 ml olive oil (or vegetable oil)
- Salt, to taste
- Pepper, to taste
- Optional: 1 tablespoon of ketchup for a sweeter taste
- Optional: fresh parsley for garnish

Recipe Story
This recipe for pasta with pork tenderloin is a classic combination of accessible ingredients that blends the flavor of tender meat with the freshness of green onions and the intensity of broth. Its origins are lost in history, where pasta and meat have always been a cherished duo, symbolizing comfort and the joy of family meals.

Step by Step: Preparation Guide

Step 1: Boiling the Pasta
In a large pot, add enough water to cover the pasta and sprinkle with salt. Place the pot over medium heat and wait for it to boil. Once the water is boiling, add the pasta and let it cook according to the package instructions (usually between 8-12 minutes). It is important to cook them "al dente," meaning they should be firm, so they do not break apart during the sauce preparation.

Step 2: Preparing the Meat
In a large skillet, heat the oil over medium heat. Add the diced pork tenderloin and sauté for about 10 minutes. Be careful not to brown them too much, as they will be cooked further with the vegetables.

Step 3: Adding the Onion
Once the pork tenderloin is lightly cooked, add the finely chopped onion. Continue to sauté for 7-8 minutes, stirring occasionally, until the onion becomes translucent and slightly caramelized.

Step 4: Creating the Sauce
After the onion has been sautéed, add a cup of water, the broth, and season with salt and pepper to taste. Let the mixture simmer on low heat for 10 minutes. If the sauce becomes too thick, you can add a little extra water.

Step 5: Finalizing the Dish
When the pasta is ready, drain it and add it directly to the skillet with the meat sauce. Mix well to combine the flavors. If you want an extra flavor boost, you can add a tablespoon of ketchup to enrich the taste of the sauce.

Serving
Serve the pasta hot, sprinkled with chopped fresh parsley for an extra touch of freshness and color. You can pair this dish with a simple green salad or a tomato salad for a pleasant contrast of flavors. A glass of white wine or iced tea would perfectly complement this meal.

Useful Tips
- Ingredients: You can also use other types of meat, such as chicken or turkey, instead of pork tenderloin. Additionally, add vegetables like bell peppers or zucchini for extra nutrients.
- Variations: Replace the broth with a cream sauce for a creamy dish, or top with grated cheese for a more intense flavor.
- Calories and Nutritional Benefits: A serving of pasta with pork tenderloin contains approximately 600 calories, being a good source of protein and carbohydrates, essential for energy.

Frequently Asked Questions
- Can I use whole grain pasta? Absolutely! Whole grain pasta is a healthier option, rich in fiber.
- What can I do if I don't have broth? You can use store-bought tomato sauce or even fresh tomato juice, but make sure to add extra spices to enhance the flavor.
- How can I make the sauce spicier? Add chili flakes or chili sauce, depending on your preferences.

This recipe for pasta with pork tenderloin is not only simple but also versatile, allowing you to adapt it based on the ingredients available in your pantry. Try it and enjoy a delicious meal that will surely become a favorite recipe in your kitchen!