Spinach and Egg Pizza
Spinach and egg pizza – a delicious, quick, and nutrient-packed combination! This recipe blends the rich flavor of cheese with the freshness of spinach, while the eggs add a touch of creaminess. It's ideal for a light lunch or a quick dinner, perfect for the whole family.
Preparation time: 15 minutes
Baking time: 18-22 minutes
Total time: 35 minutes
Servings: 2-3 servings
Necessary ingredients:
- 1 store-bought pizza crust (about 30 cm in diameter)
- 6 tablespoons of tomato sauce (choose a quality sauce for a better taste)
- 250 g of fresh spinach leaves (fresh spinach is full of vitamins and minerals)
- 50 g of grated Cheddar cheese (for a rich and consistent flavor)
- 4 fresh eggs (eggs add protein and are essential for a hearty breakfast)
The story behind the recipe:
Pizza is a dish that has won the hearts of people around the world. Its origins can be traced back to Italy, but it has evolved into numerous variations, adapting to local tastes and ingredients. This spinach and egg pizza recipe is a nutritious and tasty option, perfect for those who want to add a touch of greenery to their diet.
Step by step:
1. Preheat the oven: Start by preheating the oven to 200 °C. This allows the pizza crust to become crispy and tasty.
2. Preparing the crust: Place the pizza crust on a baking tray. Spread it evenly with the 6 tablespoons of tomato sauce, ensuring that every corner is covered. You can use a spatula to distribute the sauce evenly.
3. Boiling the spinach: Place the spinach leaves in a pot and cover them with water. Bring the water to a boil and let the spinach cook for 4-5 minutes until tender. This step not only removes bitterness but also helps maintain the vibrant color of the spinach.
4. Draining the spinach: After the spinach is cooked, drain it well in a sieve or with a spoon. I recommend rinsing it quickly under cold running water to stop the cooking process and preserve its texture.
5. Adding spinach to the pizza: Scatter the drained spinach leaves evenly over the pizza crust smeared with tomato sauce. Season with salt and pepper to taste.
6. Cheddar cheese: Sprinkle 25 g of grated Cheddar cheese over the spinach for an intense flavor.
7. Initial baking: Place the pizza in the preheated oven and bake for 10 minutes. The crust should become slightly golden and crispy.
8. Adding the eggs: Remove the pizza from the oven and use a spoon to create 4 indentations in the spinach. Carefully crack an egg into each indentation.
9. Finalizing the baking: Sprinkle the remaining 25 g of Cheddar cheese over the placed eggs. Put the pizza back in the oven and bake for 8-12 minutes, until the egg whites become opaque and the yolks remain soft.
10. Serving: Once the pizza is ready, let it cool for a few minutes before cutting it. Serve it warm, possibly alongside a fresh salad or a glass of natural orange juice.
Useful tips:
- Tomato sauce: You can make a quick tomato sauce at home using fresh tomatoes, garlic, and basil for an extra flavor boost.
- Variations: You can customize your pizza by adding ingredients like mushrooms, peppers, or olives. Also, for a vegetarian option, you can replace the eggs with tofu or feta cheese.
- Cheese: If you don’t have Cheddar cheese, you can use mozzarella for a meltier texture or goat cheese for a more intense flavor.
Nutritional benefits:
Spinach and egg pizza is a healthy option, providing an excellent source of protein from eggs and cheese, as well as many vitamins and minerals from spinach. Additionally, spinach is rich in iron and antioxidants, contributing to a balanced diet.
Frequently asked questions:
- Can I use frozen spinach? Yes, but make sure to thaw and drain it well before using.
- Is pizza suitable for breakfast? Absolutely! This pizza is ideal for breakfast due to the eggs and fresh vegetables.
- What drinks pair well? A fresh lemonade or a glass of dry white wine would perfectly complement this dish.
So, don’t hesitate any longer! Start your culinary adventure with this simple and delicious spinach and egg pizza recipe, and enjoy special moments with your loved ones! This recipe will not only delight your taste buds but will also bring a splash of color and health to your table. Enjoy your meal!
Ingredients: 1 pizza base bought, approximately 30 cm in diameter, 6 tablespoons of tomato sauce, 250 g of spinach leaves, 50 g of grated Cheddar cheese, 4 eggs