Pasta with olives and shrimp

Delicious Pasta Recipe with Olives and Shrimp

Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Servings: 4

Welcome to our kitchen! Today we will prepare a pasta recipe with olives and shrimp, a dish that combines Mediterranean flavors with the freshness of the sea. This recipe is perfect for a quick yet impressive meal, ideal for both a dinner with friends and a romantic evening at home.

The history of pasta with olives and shrimp is lost in the mists of time, but the combination of ingredients reflects rich culinary traditions where the sea and land harmoniously intertwine. The olives add a slightly salty note and a distinct flavor, while the shrimp provide a delicate texture and rich nutritional benefits.

Necessary ingredients:

- 250 g pasta (preferably spaghetti or linguine)
- 2 tablespoons extra virgin olive oil
- 100 g pitted olives, sliced (you can choose green or black olives, depending on your preference)
- 2 cloves of garlic, finely chopped
- 1 small onion, finely chopped
- 1/4 teaspoon freshly ground black pepper
- 400 g peeled shrimp (either fresh or frozen, but make sure they are of good quality)
- 3 tablespoons dry white wine (optional, for a more refined taste)
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh lemon juice

Step-by-step instructions:

1. Preparing the pasta: Start by boiling the pasta according to the package instructions. Make sure to cook them al dente for a pleasant texture. After boiling, drain them and reserve a cup of the cooking water.

2. The olive and shrimp sauce: In a large skillet, heat the olive oil over medium heat. Add the finely chopped onion and garlic cloves. Sauté for 2-3 minutes until the onion becomes translucent and starts to soften, and the garlic releases its aroma.

3. Adding the shrimp: Add the peeled shrimp to the skillet. Cook for 3-4 minutes until they turn pink and opaque. You can gently stir them with a spatula for even cooking.

4. Wine and spices: If you chose to use white wine, now is the time to add it. Let it simmer for a few minutes to evaporate the alcohol and leave just the aroma. Add the sliced olives and pepper, mixing well.

5. Merging the ingredients: Add the cooked pasta to the skillet along with the chopped parsley and lemon juice. If the sauce is too thick, you can gradually add some of the reserved pasta water to achieve the desired consistency. Mix everything well to combine the flavors.

6. Serving: Serve the pasta warm, garnished with a little fresh parsley and, if desired, an extra squeeze of lemon juice. This pasta can be accompanied by a fresh green salad or a piece of crusty bread, perfect for soaking up the delicious sauce.

Practical tips:

- Choosing the pasta: Spaghetti and linguine are the best suited for this recipe, but you can experiment with other types, such as penne or farfalle, depending on your preferences.
- Shrimp: If using frozen shrimp, make sure to completely thaw and dry them well before cooking to avoid excess water in the skillet.
- Olives: Choose the olives you prefer - green for a stronger taste or black for a sweeter flavor. You can also experiment with various types of olives, such as those stuffed with peppers or almonds.
- Variations: If you prefer not to use wine, you can add halved cherry tomatoes for a sweet and fresh flavor. You can also include vegetables like zucchini or spinach for an extra nutrient boost.
- Calories and nutritional benefits: This recipe is rich in protein, thanks to the shrimp, and provides healthy fats from the olive oil. A serving contains approximately 450-500 calories, depending on the amount of oil and pasta used.

Frequently asked questions:

1. Can I use whole grain pasta? Absolutely! Whole grain pasta adds fiber and additional nutrients, making the dish healthier.

2. Can I prepare this recipe in advance? Yes, however, it is recommended to prepare the sauce and pasta separately, then combine them before serving to maintain the perfect texture.

3. How can I substitute the shrimp? If you do not consume seafood, you can use diced chicken breast or tofu for a vegetarian option.

4. What drinks pair well with this dish? A dry white wine, such as Sauvignon Blanc or a prosecco, will perfectly complement the flavors of this dish.

I hope this pasta recipe with olives and shrimp inspires you to create a delicious and healthy dish! Enjoy every bite and don’t forget to share this recipe with your loved ones! Bon appétit!