Teriyaki Chicken
Teriyaki Chicken - A Delicacy for the Soul
Teriyaki chicken is more than just a simple recipe; it's a family story, a dish that brings people together and puts smiles on the faces of loved ones. Its sweet-salty flavor, with delicate notes of ginger and garlic, transforms an ordinary meal into a memorable culinary experience. This recipe is one of those gastronomic gems that you can easily prepare at home, and the ingredients are accessible to everyone.
Total preparation time: 24 hours (including marinating)
Preparation time: 20 minutes
Cooking time: 1 hour
Number of servings: 4
Ingredients:
- 1 kg chicken thighs (preferably with bone and skin for a richer taste)
- 1 teaspoon freshly grated or powdered ginger (for an extra flavor)
- 1/3 cup soy sauce (opt for a quality soy sauce)
- 2 tablespoons honey (the sweet secret of the recipe)
- 2 garlic cloves, crushed (for an unmistakable aroma)
- 1 tablespoon onion, finely chopped (adds a note of freshness)
- 1/2 cup water
Preparation:
1. Marinating the Chicken: Start by preparing the marinade. In a large bowl, mix the soy sauce, honey, ginger, garlic, and onion. Use a whisk or spatula to combine the ingredients. This is the savory base that will turn the chicken into a true delicacy.
2. Preparing the Chicken: Clean the chicken thighs of any excess skin, then add them to the bowl with the marinade. Ensure each thigh is well coated with the sauce.
3. Marinating: Transfer the chicken thighs to a resealable plastic bag or an airtight container. I prefer bags as it's easier to turn the chicken occasionally, ensuring the sauce penetrates evenly. Leave the chicken in the fridge for at least 12 hours, but ideally overnight.
4. Baking: The next day, preheat the oven to 200°C. Remove the chicken from the marinade and place it in a baking dish, leaving a little space between the thighs. Add the remaining marinade and 1/2 cup of water to the dish to create steam and keep the meat juicy.
5. Cooking: Bake the chicken for about 1 hour, turning it halfway through cooking. Use a brush to apply some marinade on top of the chicken, which will enhance the flavor and help form a delicious crust.
6. Serving: Once the chicken is beautifully browned and juicy, remove it from the oven and let it rest for a few minutes. This is the perfect time to slice it into portions and serve it alongside steamed rice or sautéed vegetables.
Practical tips:
- About honey: Do not substitute honey with sugar or other sweeteners. Honey brings not only sweetness but also a unique texture to the sauce.
- Marinating: If you have time, let the chicken marinate for more than 12 hours. The longer you leave it, the more intense the flavors will be.
- Variations: You can also add other ingredients to the marinade, such as toasted sesame seeds or a few drops of sesame oil for a more complex flavor.
Frequently asked questions:
1. Can I use chicken breast instead of thighs? Yes, but cooking will require more attention, as the breast dries out faster.
2. What side dish pairs best? Jasmine rice or sautéed vegetables are excellent options.
3. Can it be prepared on the grill? Absolutely! Grilling will give a delicious smoky flavor, and the cooking time will be similar.
Nutritional benefits:
Chicken is an excellent source of protein, essential for building and repairing tissues. Ginger not only adds flavor but also has anti-inflammatory and digestive properties, while garlic is known for its cardiovascular benefits. Honey, besides sweetening, is also a powerful antioxidant.
Pair this recipe with a fruit cocktail or fresh lemonade to complete the meal with a refreshing touch.
Teriyaki chicken is not just a recipe; it's an invitation to the table, an opportunity to create delicious memories and bring joy in every bite. So, put on your apron and get ready to enjoy this wonderful recipe!
Ingredients: 1 kg of chicken thighs 1 teaspoon of freshly grated or powdered ginger 1/3 cup of soy sauce 2 tablespoons of honey 2 cloves of garlic, crushed 1 tablespoon of onion, finely chopped 1/2 cup of water