Peas with chicken wings in sauce

Delicious Chicken Wings with Peas in Cream Sauce Recipe

Total time: 1 hour
Preparation time: 15 minutes
Cooking time: 45 minutes
Number of servings: 4

Who doesn't love to indulge in a tasty main course that combines the juicy proteins of chicken with the fresh sweetness of peas? This Chicken Wings with Peas in Cream Sauce recipe is not only easy to prepare but also a true explosion of flavors, perfect for a family dinner or to impress guests. Let's explore this delight together!

Necessary ingredients:
- 800 g of peas (preferably fresh or frozen)
- 4 chicken wings (for a more intense flavor, choose wings with skin)
- Salt (to taste)
- Spices (paprika, pepper, oregano – use your personal preferences)
- 2 tablespoons of broth (for a hint of acidity and color)
- 1 onion (medium-sized, finely chopped)
- 100 ml of oil (olive or sunflower)
- 3 tablespoons of flour (to thicken the sauce)
- 1 tablespoon of vegetable mix (dried vegetable mix, for a more complex flavor)

Preparation:

1. Washing and boiling the wings:
Start by washing the chicken wings well under cold running water. Then, place them in a pot of water, add a little salt, and let them boil over medium heat. This step helps to remove impurities and achieve tender meat. Boil them for about 15 minutes.

2. Adding the peas:
Once the wings have started boiling, add the drained peas (if canned) or frozen peas directly into the pot. Continue boiling everything together for another 5-7 minutes, until the peas become tender but still maintain a firm texture.

3. Preparing the sauce:
In a separate pan, heat the oil over medium heat. Add the finely chopped onion and sauté until it becomes translucent. This step will add a flavorful base to your sauce. Gradually add the flour, stirring constantly to avoid lumps.

4. Creating the sauce:
Keep stirring, then add the 2 cups of water, a tablespoon of the vegetable mix, and the broth. Cook the sauce, stirring continuously, until it starts to thicken. The aroma will become wonderful!

5. Combining the ingredients:
Once the sauce has thickened, add the peas and the boiled chicken wings. Season with salt and your favorite spices (paprika, pepper, oregano, etc.). Cook everything together for about 10-15 minutes, stirring occasionally, to allow the flavors to combine perfectly.

6. Serving:
Once everything is well combined and the wings are coated with sauce, remove the pan from the heat. Serve the dish warm alongside a side of rice or mashed potatoes to soak up the delicious sauce.

Useful tips for a perfect result:
- Choosing the wings: Choose fresh, quality chicken wings for a more intense flavor. If you want a stronger taste, you can marinate the wings with spices and let them sit for a few hours before preparation.
- Peas: If using frozen peas, there is no need to thaw them before adding them to the pot. This will preserve the texture and fresh flavor.
- Thick sauce: If you want an even creamier sauce, you can add some sour cream at the end, mixing well before serving.

Recipe history:
Over generations, chicken and vegetable recipes have been cherished for their versatility and comforting taste. This classic combination has been prepared by mothers and grandmothers, representing not just a dish, but moments of family and home warmth.

Frequently asked questions:
- Can I use other types of meat? Yes, you can replace the chicken wings with chicken breast or even turkey meat.
- How can I enrich the flavors? Add fresh herbs, such as parsley or basil, at the end for a fresh taste.
- What drinks pair well? A dry white wine or fresh lemonade are excellent alongside this dish.

Nutritional benefits:
This recipe is rich in protein due to the chicken, while peas provide essential fiber, vitamins (A, C, K), and minerals. It is a balanced meal that brings together the macronutrients and micronutrients necessary for a healthy diet.

Don't hesitate to experiment with this recipe! Perhaps adding carrots or potatoes would bring an even richer texture and flavor. Whether you prepare it for an ordinary dinner or a special occasion, Chicken Wings with Peas in Cream Sauce will surely bring smiles to the faces of your loved ones. Enjoy your meal!