Liver in butter with tomato juice

Liver in butter with tomato juice

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4

Liver has been an ingredient used for centuries in kitchens around the world. Its versatility makes it easy to adapt to different recipes, and its rich flavor and delicate texture turn it into a dish appreciated by many. This recipe for liver in butter with tomato juice is simple and quick, perfect for a family dinner or a more special meal.

Ingredients

- 500 g fresh chicken liver
- 2 tablespoons butter
- 1 large onion
- 4-5 garlic cloves
- 150-200 g tomato juice (preferably freshly squeezed or canned, without additives)
- Salt, to taste
- Pepper, to taste
- A pinch of sweet paprika

Preparation

1. Preparing the liver: Start by washing the chicken liver well under cold running water. It is important to remove any impurities. After washing, place the liver in a bowl of cold water and let it rest for 20 minutes. This step helps to remove the blood, which will make the liver taste better.

2. Chopping the onion: Meanwhile, peel and wash the onion. Chop the onion finely so that it softens easily during cooking.

3. Melting the butter: In a cast iron pot (or a deep frying pan), add the two tablespoons of butter and melt it over medium heat. The cast iron will give an authentic flavor to the dish due to the even heat distribution.

4. Cooking the onion: Once the butter has melted, add the chopped onion. Let it sauté for about 5 minutes, stirring occasionally, until it becomes translucent and starts to soften.

5. Adding the liver: Drain the liver and add it to the pot over the onion. Cook the liver over medium heat for 10 minutes, stirring occasionally to cook it evenly. The liver will turn a darker shade, indicating it is cooking properly.

6. Adding the tomato juice: After 10 minutes, add the tomato juice. This will add a delicious taste and a fresh aroma. Let everything simmer together for another 10 minutes to combine the flavors.

7. Seasoning: Finally, add salt, pepper, and a pinch of sweet paprika, adjusting the seasonings to taste. The paprika will add a touch of color and a subtle flavor that perfectly complements the liver.

8. Adding the garlic: Add the crushed garlic to the mixture and let it cook for a maximum of 5 more minutes. The garlic will add an extra layer of flavor to the dish, and its aroma will enrich the entire meal.

9. Serving: The liver can be served with warm polenta, which absorbs the delicious sauce, or with fresh bread, perfect for soaking up the sauce. If you want to impress, you can add a green salad or pickles for a crunchy contrast.

Practical tips

- Choosing the liver: Choose fresh liver, with a uniform color and firm texture. Avoid liver that has color spots or an unpleasant smell.
- Cast iron vs. frying pan: Using a cast iron pot adds extra flavor due to the evenly distributed heat. If you don't have a cast iron pot, a non-stick frying pan will work too, but make sure not to cook over too high a heat to avoid sticking.
- Variations: You can experiment with different spices, such as oregano or thyme, to add a different flavor. You can also add vegetables like bell peppers or chopped carrots for a fresh touch.

Calories and nutritional benefits

Chicken liver is an excellent source of protein and contains essential vitamins such as vitamin A and B12. A 100 g serving of chicken liver contains approximately 130 calories, making it a healthy choice for a balanced diet.

Frequently asked questions

1. Can I use beef liver instead of chicken liver?
Yes, beef liver can be used, but the cooking time may be longer as it is denser and requires longer cooking.

2. How can I avoid a bitter taste in the liver?
Make sure to wash the liver very well and let it rest in cold water. Also, avoid overcooking, as it can become dry and bitter.

3. What other recipes can it be combined with?
Liver pairs well with simple dishes like mashed potatoes or grilled vegetables. A fresh salad can add a delicious contrast.

Personal notes

This recipe reminds me of meals from my childhood when my mother prepared liver with much love. The aroma that filled the house was irresistible, and every bite was an explosion of flavors. Whether you serve it for an ordinary dinner or a special occasion, liver in butter with tomato juice is a wonderful choice!

I hope you enjoy this recipe, and that the result is as delicious as the memories it brings! Enjoy your meal!