Chicken Rolls in Bacon

Chicken Rolls in Bacon with Melted Cheese

Preparation time: 20 minutes
Baking time: 40 minutes
Total time: 1 hour
Servings: 4

Introduction
I propose a delicious and simple recipe, perfect for a quick yet impressive dinner: chicken rolls in bacon with melted cheese. These rolls are not only tasty but also very easy to prepare, making them ideal for any occasion. Plus, the combination of juicy chicken, creamy cheese, and crispy bacon is simply irresistible!

A Bit of History
Chicken rolls are a modern and creative take on stuffed meat dishes, popular in various cultures throughout history. The use of bacon and melted cheese adds a contemporary twist, transforming them into a beloved dish for festive meals or weekend evenings.

Ingredients
- 2 pieces of chicken breast (approximately 500 g)
- 15 slices of bacon (or more, depending on preference)
- 4-6 slices of melted cheese (preferably cheddar or gouda)
- Salt and pepper (to taste)
- 1 teaspoon of paprika (optional, for extra flavor)
- 2 tablespoons of olive oil
- 100 ml water
- A sprig of rosemary (for a fresh taste)

Step-by-Step Preparation

1. Preparing the chicken breast
Start by washing the chicken breast well and drying it with a paper towel. Use a sharp knife to slice it in half, creating thinner pieces. Place each piece between two sheets of plastic wrap and gently pound with a meat mallet or the bottom of a pan until they become even.

2. Seasoning
Sprinkle salt, pepper, and, if desired, a little paprika on each piece of chicken. These spices will not only enhance the flavor but also add an appetizing color to the dish. Let the chicken pieces marinate in the refrigerator for 1 hour to absorb the spices' aromas.

3. Filling the rolls
Take the chicken breast out of the refrigerator. Place a slice of melted cheese on each piece. Make sure the cheese does not exceed the edges of the meat to avoid leakage during baking. Then, wrap each piece of chicken, sealing the ends to keep the cheese inside.

4. Wrapping in bacon
Take the slices of bacon and wrap each chicken roll. The bacon will not only add a delicious flavor but also keep the meat moist, making it more tender.

5. Preparing for the oven
In a baking dish, add a little olive oil and water. Place the filled rolls in the dish, ensuring they do not overlap. Cover the dish with aluminum foil to retain moisture during baking.

6. Baking
Preheat the oven to 180 degrees Celsius. Place the dish in the oven and let it bake for 30 minutes. After this time, remove the aluminum foil and let the rolls brown for another 10 minutes until the bacon becomes crispy and golden.

7. Serving
Once the rolls are ready, carefully remove them from the dish and let them rest for a few minutes. You can serve them as is or alongside a side of grilled vegetables, mashed potatoes, or a fresh salad. A sprig of fresh rosemary on the plate will add a decorative touch and a wonderful aroma.

Practical Tips
- For an extra flavor boost, you can add herbs like oregano or basil to the cheese filling.
- If you like to experiment, try using blue cheese or feta for a more intense flavor.
- Make sure the bacon is well wrapped around the roll so it doesn't unravel during baking.

Nutritional Information
These chicken rolls are rich in protein due to the chicken breast and bacon. The cheese adds calcium and healthy fats, but it's important to consume the dish in moderation, considering its fat and calorie content. Each serving has approximately 400-500 calories, depending on the amount of bacon and cheese used.

Frequently Asked Questions
- Can I use another type of meat?
Yes, you can also try pork or turkey, but the baking time may vary.
- How can I make the rolls less fatty?
Replace the bacon with turkey ham or omit the bacon completely and use only cheese.
- Can I prepare the rolls in advance?
Absolutely! You can prepare the rolls a day ahead, keep them in the refrigerator, and bake them when you are ready to serve.

Variations
For an easier version, you can cut the chicken breast into strips and wrap them in bacon slices, then grill them. You can also add vegetables like bell peppers or mushrooms to the filling for an extra nutrient boost.

These chicken rolls in bacon are definitely a dish that will impress family and friends. Try this recipe and discover how an ordinary dinner can be transformed into an unforgettable culinary experience. Enjoy your meal!