Chicken breast with champignon mushrooms and bell peppers

Chicken breast with champignon mushrooms and bell peppers - A simple and delicious recipe

If you are looking for a quick and flavorful recipe, chicken breast with champignon mushrooms and bell peppers is definitely the perfect choice. This recipe combines the lean proteins of chicken breast with the rich flavor of mushrooms and the sweetness of bell peppers, resulting in a dish that will not only delight your taste buds but also be a true feast for the eyes.

Preparing this dish is simple and quick, suitable for both a family dinner and a meal with friends. Let's explore together the necessary steps to achieve a perfect result!

Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes
Number of servings: 4

Ingredients:

- 400 g chicken breast
- 500 g champignon mushrooms
- 1 yellow bell pepper
- 1 green bell pepper
- 1 red bell pepper
- 1 large onion
- 5 sprigs of fresh parsley
- 3-4 tablespoons of olive oil
- Salt and pepper, to taste

Preparation of chicken breast with mushrooms and bell peppers:

Step 1: Prepare the ingredients
Start by washing the chicken breast well under cold running water. Remove any skin or fat and cut it into evenly sized cubes to ensure even cooking.

Step 2: Cook the chicken breast
In a large skillet, heat the olive oil over medium heat. Add the chicken breast cubes and sauté until golden brown on all sides, about 5-7 minutes. It is important not to overcrowd the skillet to allow the heat to circulate well.

Step 3: Add the onion
Peel and finely chop the onion. After the chicken breast has been sautéed, add the onion to the skillet. Cook until it becomes translucent, about 3-4 minutes. The aroma of the sautéed onion will perfectly complement the flavor of the chicken.

Step 4: Prepare the vegetables
Meanwhile, wash the bell peppers and mushrooms well. Cut the bell peppers into larger strips to add a crunchy texture to the dish, and slice the mushrooms thinly. Add both ingredients to the skillet, stirring to combine with the chicken and onion.

Step 5: Season and cook
Sprinkle salt and pepper to taste. Cover the skillet with a lid and let the dish simmer over medium heat for 15-20 minutes, until the bell peppers soften but remain slightly crunchy. If you prefer the bell peppers crunchier, you can reduce the cooking time to 10-15 minutes.

Step 6: Finishing
Before serving, wash the parsley and chop it finely. Add it to the skillet and mix well to release its aroma. The parsley will not only add a touch of freshness but will also make the dish look even more appetizing.

Serving and suggestions
Serve the chicken breast with mushrooms and bell peppers warm, alongside a side of rice or mashed potatoes to absorb all the delicious juices. Additionally, a fresh green salad can be a perfect accompaniment to add a refreshing note.

Practical tips:

- For an extra flavor boost, you can add a few drops of soy sauce or chili sauce, depending on your taste.
- If you want to try a vegetarian version, you can replace the chicken breast with tofu or a combination of vegetables.
- Champignon mushrooms can be replaced with other types of mushrooms, such as shiitake or porcini, for a different taste.

Nutritional benefits
This recipe is rich in protein thanks to the chicken breast and contains vitamins and minerals from the vegetables. Bell peppers are an excellent source of vitamin C, and mushrooms are rich in antioxidants. It is a balanced dish that can easily be included in a healthy diet.

Frequently asked questions:

1. Can I use frozen chicken breast?
Yes, but make sure it is completely thawed before cooking to avoid uneven cooking.

2. How can I store leftovers?
Keep the dish in an airtight container in the refrigerator, where it will stay fresh for 2-3 days. You can reheat it in the microwave or on the stovetop.

3. Can this dish be frozen?
Yes, you can freeze individual portions. Make sure to let them cool completely before placing them in freezer bags.

In conclusion, chicken breast with champignon mushrooms and bell peppers is a simple, quick, and flavorful recipe, ideal for any occasion. Whether you choose to prepare it for a family dinner or to impress friends, it is a choice that will not disappoint. Enjoy your meal!