Shanghai Turkey Breast

Shanghai Turkey Bites with Sesame – A Crispy and Flavorful Delight

Welcome to our kitchen! Today, I invite you to discover a special recipe for making Shanghai turkey bites. This dish is perfect for a quick dinner or to impress your friends at a festive gathering. With a crunchy sesame crust and delicious flavors, each bite will be an explosion of tastes that will keep you coming back for more. I’ll provide you with all the details you need to achieve a perfect result, so get ready for a culinary adventure!

Preparation time: 20 minutes
Cooking time: 15 minutes
Total time: 35 minutes
Servings: 4

Ingredients

- 1 kg turkey breast (made from fresh, quality meat)
- 3 large eggs
- 2 tablespoons soy sauce
- 2 tablespoons Dijon mustard
- Salt and freshly ground pepper, to taste
- 3 tablespoons cornstarch
- Oil for frying (choose a non-hydrogenated oil, such as palm oil)
- 1 teaspoon dried dill
- 1 teaspoon dried tarragon
- 100 g sesame seeds
- 1 kg potatoes (for the side dish)

Preparing the Turkey Bites

1. Preparing the Turkey Breast
Start by rinsing the turkey breast well under cold water. Cut it into long strips or cubes, depending on your preference. Make sure all pieces are uniform in size for even cooking.

2. Creating the Marinade
In a large bowl, whisk together the eggs, soy sauce, mustard, salt, pepper, dill, and tarragon. Mix well until you achieve a smooth paste with a consistency similar to sour cream.

3. Coating the Turkey
In another bowl, add 3 tablespoons of cornstarch. Take each piece of turkey, first coat it in the cornstarch, then dip it into the egg marinade, and finally coat it with sesame seeds. Ensure each piece is well covered for a crispy result.

4. Frying
Heat the oil in a non-stick skillet over medium heat. Once the oil is hot, add the turkey pieces, making sure not to overcrowd the pan. Fry for about 5-7 minutes on each side or until they turn golden and crispy on the outside. If you have a smaller pan, fry in batches to achieve a perfect crust.

The Perfect Side Dish

To complete the meal, I recommend preparing a side of crispy fried potatoes. Peel and cut the potatoes into strips, then fry them in oil until they are golden and crispy. Alternatively, you can choose to boil cauliflower in buttered water for a lighter and healthier option. Pickled peppers are also an excellent choice to add a contrast of flavors.

Serving Suggestions

Serve the turkey bites hot, alongside your chosen side dish. You can add a slice of lemon to enhance the flavors. A fresh vegetable salad would perfectly complement this dish, adding a touch of freshness.

Nutritional Benefits

This recipe is not only delicious but also healthy! Turkey breast is an excellent source of lean protein, essential for a balanced diet. Additionally, sesame seeds provide healthy fats, fiber, and minerals. On average, a serving contains about 400 calories, depending on the amount of oil used for frying.

Variations and Practical Tips

- Spice Variations: Feel free to experiment with different spices or herbs, such as garlic powder, ginger, or paprika, to give the dish a personalized touch.
- Vegetarian Alternative: Substitute turkey with tofu or chicken breast for a delicious vegetarian option.
- Frequently Asked Questions:
- Can I freeze the fried turkey?: It’s recommended to consume the dish fresh, but you can freeze the pieces that haven’t been fried. Reheat them in the oven to maintain the crispy texture.
- How can I make the recipe spicier?: Add chili sauce or spicy parsley to the marinade for an extra kick.

Conclusion

This is the perfect recipe for making Shanghai turkey bites with sesame! This quick and simple recipe will help you easily impress anyone, from family to guests. Don’t forget to enjoy every step of the cooking process and explore various variations to make this recipe truly your own. Enjoy your meal!