Diverse - Peas with smoked ham by Nidia F. - Recipia
Some time ago, after a long day when I didn’t even feel like loading the washing machine, I found some smoked meat left over from the weekend, a jar of peas in the corner of the shelf, and a family already inspecting the fridge. I admit, the first time I threw the ingredients into the pot quite hastily and forgot to add dill at the end. It turned out good, but something was still missing – I haven’t skipped that step since then. Now I do it almost on autopilot, especially when it comes to something quick, without fuss, but still looking like I put in some effort.

To keep it short, with all the necessary "laziness", it’s the meal I turn to when I want to escape cheaply and safely. Something between comfort food and homemade fast food, without having to use two pots or wash too much afterwards.

Preparation time isn’t long: a maximum of 35-40 minutes, including a quick wipe of the table at the end, and it yields about 4 normal servings, for hungry people after work or school. You don’t need to be a MasterChef, just don’t forget the pot on the stove. Easy to very easy, if you don’t skip the sautéed onion.

INGREDIENTS (for 4 people who really want to eat):

- Canned peas – 800g (preferably a smaller, sweeter variety, as it has a nicer texture; its role is simple: base and "filling")
- Yellow onion – 4 medium-sized pieces (if you crave sautéed onion, add two more, that’s what I do; it adds sweetness and flavor)
- Smoked meat – 300-400g (any type, I usually use pork, but anything works; it adds flavor and texture)
- Ketchup – 250ml (I use "a la Cleme" or any kind you like – this adds sweetness and a bit of tang, and helps with color)
- Sunflower oil – 3 tablespoons (for sautéing and frying, no need for more)
- Fresh dill – a serious bunch (without it, it lacks charm, for freshness at the end)
- Salt – only if you feel it’s necessary, as there’s enough already from the meat and ketchup
- Optional: pepper, if it’s not already in the ketchup; it’s not a must

PREPARATION METHOD

1. Cut the smoked meat into bite-sized pieces – cubes, slices, each with its own style. Throw it in the pan with a spoon or two of oil and let it brown. Don’t burn it, just enough to brown the edges and leave some fat and aroma. Remove it to a plate to wait.

2. In the remaining fat, if it’s too little, add a tablespoon of oil, and add the finely chopped onion. Let it cook on low to medium heat, stirring occasionally to prevent it from sticking or burning on the edges. No need to rush, about 7-10 minutes, until it softens and becomes glassy, not fried. Don’t add salt now, as more will come from the meat and ketchup.

3. Once the onion is soft, it’s time for the ketchup. Pour all 250ml over the onion, mix well, and let it simmer on low heat for about 5 minutes. At this point, it starts to smell like serious food, not just "a meal from a jar".

4. Add the drained and rinsed peas if you don’t like their liquid. Stir gently, then add the browned meat back in. Turn the heat to medium and let it simmer together for about 15-20 minutes, uncovered, to combine everything. If it seems too thick, you can add 2-3 tablespoons of water. If it seems too liquid, let it reduce for a few more minutes.

5. When everything has embraced, turn off the heat and toss the freshly chopped dill on top. Stir once or twice, taste – if it seems too bland, only now can you add a little salt or pepper, but usually, I haven’t needed to.

6. Let it rest for 10 minutes to catch its breath and let the flavors settle, especially if you have people already buzzing around the pot with a spoon.

WHY I RETURN TO THIS RECIPE

It’s not something fancy, but that’s precisely why it works every time I want to put a warm meal on the table without too much hassle or dirty dishes. It works perfectly when you don’t feel like cooking, when you come home from work and don’t want to order, or when you genuinely don’t know what to do with two or three forgotten leftovers in the fridge and pantry. It’s filling, satisfies hunger, and, I don’t know how, but even picky eaters eat it without grimacing. Plus, it reminds you of childhood food, but a sprightlier version, without hours spent over the pot.

TIPS, VARIATIONS, AND SERVING IDEAS

Useful tips:
- Don’t burn the onion. If you let it go too far, it becomes bitter and affects the entire dish. Low heat, patience, and occasional stirring.
- Don’t overdo it with the smoked meat. Many people put too much and it ends up too salty to eat. Better to use less and add a side dish if needed.
- If you feel like it, you can rinse the peas from the jar to remove that "slimy" liquid. I quickly rinse them under cold water.
- Don’t skip the dill; it gives a fresh and clean taste, otherwise, the combination turns out too heavy.

Substitutions and adaptations:
- If you don’t have smoked meat, you can use kaizer, homemade ham, or even some smoked sausages. Without meat, you can add sautéed mushrooms, but then add more onion and a bit of garlic for flavor.
- For a more diet-friendly version, use less oil or a leaner meat, so it doesn’t sit heavily in your stomach.
- You can use sugar-free ketchup if you’re watching sweets or mix tomato paste with a pinch of sugar and possibly some paprika.
- Gluten-free is straightforward if you choose a safe ketchup. For any onion allergy, I don’t know, it’s not the same without it, but you can try with leeks.

Variations:
- If you like a thicker sauce, add a tablespoon of flour over the onion while sautéing, but I prefer it without, to taste the peas, not a "paste".
- For someone craving spice, add a little fresh chili or flakes to the ketchup.
- It also works with a bit of parsley at the end if you don’t get along with dill, although it’s not the same taste.
- Instead of a jar, you can use frozen peas, but let them cook longer and you might need to adjust the taste at the end, as they’re more neutral.

Serving:
- Usually, I serve it with pickles (cucumbers or green tomatoes), a slice or two of fresh bread, sometimes with polenta if I have time.
- It goes well with a simple salad of tomatoes and green onions.
- For those who want to make the meal "more complete", you can add a fried egg on top when serving – it makes everything richer.
- It’s also good with some separately boiled rice if you need extra consistency.
- As for drinks, it goes with anything: from a cold beer to a glass of elderflower lemonade or mineral water.

FREQUENTLY ASKED QUESTIONS

What can I use instead of smoked meat if I can’t find it?
You can use any type of smoked meat you have – ham, bacon, kaizer, or even sausages. If you don’t have any smoked meat, you can use fresh meat (chicken or pork breast), but it will lack that specific aroma.

What if I use frozen or fresh peas?
Frozen or fresh peas should be boiled separately for about 10-15 minutes before adding them to the recipe, otherwise, they remain hard. Adjust the time to soften them well, then use them just like the canned ones.

What ketchup should I use? I don’t like sweet ones.
Get one that suits your taste. Spicy ketchup or thick tomato paste works too, but then be careful to add a little salt, sugar, and perhaps some paprika, to taste.

Can it be made without onion for someone with intolerance?
Yes, but it loses a lot of flavor. You can try with leeks, finely chopped celery, or even bell peppers, although it won’t be as "rounded" in flavor.

If there’s leftover food, how do I store and reheat it so it doesn’t lose its taste?
You can put it in the fridge in a container with a lid, it keeps for 2-3 days without problems. I don’t recommend freezing it, as the peas become watery and "rocky" upon thawing. To reheat, the simplest way is on the stove, on low heat, with a spoon of water to prevent sticking. It can go in the microwave if you're short on time, but it comes out drier and not as tasty.

NUTRITIONAL VALUES (approximate, per serving out of 4)

In a decent serving (about 350-400g), you end up with around 350-420 kcal, depending on how fatty the meat is and how much oil you use. You get about 20-25g of protein (from the meat and peas), around 10-14g of fat (if you don’t add excess oil or too fatty meat), about 40-50g of carbohydrates (mostly from peas and ketchup). Fiber is about 6-8g, so it keeps you full and is good for digestion.

It’s fine for a lunch or dinner, not too heavy even for kids, but if someone has issues with salt or fats, be cautious with the smoked meat and oil. The peas provide fiber and some vitamins, the dill adds a bit of fresh "greenery", and the ketchup, if good, is not a calorie bomb.

Ingredients

1 jar of peas (800 g) 4 onions (I chop 2 extra because I eat them sautéed) 250 ml Cleme-style ketchup about 300-400 g smoked tenderloin 1 bunch of dill

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Diverse - Peas with smoked ham by Nidia F. - Recipia

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