Oven-baked stuffed chicken wings
Chicken wings coated in a crispy crust: a delicious, simple, and quick recipe, perfect for any occasion. Whether you serve them on a movie night with friends, at a family party, or simply when you're craving something savory, these oven-baked wings will quickly become the stars of your meal.
Preparation time: 15 minutes
Baking time: 30-35 minutes
Total: 50 minutes
Number of servings: 4
Necessary ingredients:
- 15 chicken wings (cut in half)
- 2-3 eggs
- 1 cup of fine breadcrumbs
- 1 cup of all-purpose flour
- 1-2 teaspoons of sweet paprika
- 1/2 teaspoon of hot paprika
- 1-2 teaspoons of garlic powder (or 2-3 cloves of fresh garlic, finely chopped)
- 1-2 tablespoons of oil (for greasing the pan)
- Honey mustard sauce (or another sauce of your choice) for serving
- Vegetable salad or boiled corn, for garnish
Step by step for a perfect result:
1. Preparing the oven: Start by preheating the oven to 220 degrees Celsius. This high temperature will help achieve a crispy crust, similar to fried wings, but without using extra fats.
2. Preparing the eggs: In a deep plate, beat the eggs with a whisk or fork until frothy. Add a pinch of salt and pepper to taste. These will act as an adhesive for the breadcrumbs, helping to form that delicious crust.
3. Mixing the dry ingredients: On a platter or large plate, mix the flour with the breadcrumbs, sweet paprika, hot paprika, and garlic powder. This mix of ingredients will give the wings a unique flavor and an appetizing appearance.
4. Preparing the pan: On a baking tray, place a baking sheet and grease it with a little oil. This step is essential to prevent the wings from sticking and to ensure even baking.
5. Coating the wings: Take each chicken wing and first dip it in the egg mixture, ensuring it is well coated. Then, pass it through the flour and breadcrumb mixture, pressing gently to adhere well. Place the wings on the prepared tray.
6. Baking the wings: Place the tray in the preheated oven and let the wings bake for 15-20 minutes. After this interval, carefully turn them over and bake for another 10-15 minutes or until they become golden and crispy. It is advisable to check them occasionally to avoid burning.
7. Serving: Once the wings are ready, transfer them to a bowl and pour the honey mustard sauce over them, gently tossing to coat evenly. Serve immediately, alongside a fresh vegetable salad or boiled corn, for a contrast of textures and flavors.
Practical tips:
- Choosing the wings: Opt for quality chicken wings, preferably with skin, to achieve a crispier crust. You can also use turkey wings for a healthier option.
- Spicy version: If you like bolder flavors, add a few drops of hot sauce to the egg mixture or use flavored breadcrumbs.
- Alternative sauces: Instead of honey mustard sauce, you can try barbecue sauce or a yogurt sauce with dill and garlic for a refreshing note.
- Creative sides: These wings pair wonderfully with mashed potatoes or oven-baked fries. A cabbage salad or coleslaw are also excellent.
Nutritional information:
These oven-baked wings are a healthier choice compared to fried ones, having a lower fat content. Each serving contains approximately 250-300 calories, depending on the sauce used and the amount of flour and breadcrumbs. The proteins from the chicken contribute to a balanced diet, while the spices add not only flavor but also antioxidants.
Frequently asked questions:
- Can I use frozen wings? Yes, but make sure to completely thaw them before preparing to achieve even baking.
- How can I store leftover wings? You can store uneaten wings in an airtight container in the refrigerator for 2-3 days. Reheat them in the oven to restore their crispiness.
- Can I substitute breadcrumbs? Yes, you can use ground oats, chopped nuts, or even panko for a lighter crust.
These coated chicken wings are not only easy to prepare but also extremely versatile. Whether you serve them at a gathering with friends or as a quick snack during the week, they are sure to be appreciated by everyone. Try this simple recipe and enjoy the moments spent around the table! Enjoy your meal!
Ingredients: 15 wings cut in half, 2-3 eggs, 1 cup fine breadcrumbs, 1 cup white flour, 1-2 teaspoons sweet paprika, 1/2 teaspoon hot paprika, 1-2 teaspoons garlic powder or fresh garlic, honey mustard sauce or another compact sauce of your choice, vegetable salad or boiled corn.