Onion sauce with boiled potatoes

Onion Sauce with Natural Potatoes: A Sweet-Sour Delicacy

Total preparation time: 40 minutes
Cooking time: 20 minutes
Number of servings: 4

The history of onion sauce is rich in flavor and tradition, making it an ideal accompaniment for various types of meat. This sweet-sour sauce was created to enhance the taste of boiled meat, adding a note of flavor that transforms any meal into an unforgettable culinary experience. Whether you choose beef or chicken, this sauce will surely become a favorite in your kitchen.

Ingredients needed for the onion sauce:

- 3 large, fresh white onions
- 3 tablespoons of flour
- 1 1/2 tablespoons of sugar
- 1 tablespoon of vinegar (preferably apple cider for a milder taste)
- Salt and white pepper, to taste
- 2 tablespoons of oil (preferably olive oil for a more intense flavor)
- 5-6 tablespoons of the water in which the onion was boiled (to adjust the sauce's consistency)
- Boiled meat (beef or chicken), cut into portions

For the natural potatoes:

- 4-5 medium potatoes, unpeeled
- Olive oil, for serving
- Salt and pepper, to taste
- Fresh chopped parsley (optional, for a splash of color and flavor)

Step by step for making the onion sauce:

1. Preparing the onions: Start by peeling and washing the 3 white onions. Cut them into large pieces (don’t worry too much about the size, as they will be chopped later). Place the onions in a pot with a little water and let them boil for about 10 minutes. The goal is to soften them enough.

2. Mashing the onions: After 10 minutes, strain the onions, keeping the water they boiled in. This liquid will become the base of your sauce. Put the boiled onions in a food processor and chop them finely until they become a smooth paste. It is important to achieve a fine texture, which will help the sauce bind well.

3. Preparing the sauce: In the onion paste, add the 3 tablespoons of flour, 1 1/2 tablespoons of sugar, 1 tablespoon of vinegar, salt, and pepper to taste. Mix the ingredients well, then add 5-6 tablespoons of the water in which the onions boiled. Place the mixture on the heat and let it simmer for 2 minutes. If the sauce is too thick, do not hesitate to add more water from the reserved liquid.

4. Adding the meat: Once the sauce has reached the desired consistency, add the cut meat. Let everything simmer together for 5-10 minutes. This step will allow the meat to absorb the delicious flavors of the sauce.

Preparing the natural potatoes:

1. Boiling the potatoes: Place the unpeeled potatoes in a pot of salted water. Boil them for 20-25 minutes until they become tender but not too soft. Check them with a fork; if it goes in easily, they are done.

2. Peeling and cutting: After boiling, let them cool slightly, then peel and cut them into suitable pieces.

3. Seasoning: In a bowl, add the cut potatoes, drizzling them with olive oil, salt, pepper, and chopped parsley. Gently mix, so the flavors combine without breaking them apart.

Serving:

To serve this delicacy, place the portion of meat with onion sauce on a plate, alongside the natural potatoes. This dish can be accompanied by a fresh green salad or a tomato salad, which will add a note of freshness.

Helpful tips and variations:

- You can experiment with different types of onions, such as red onion or even green onion, to achieve variations in taste.
- Add spices like sweet paprika or herbs for an extra flavor boost.
- The onion sauce can also be used as a base for other dishes, such as a baked vegetable dish or a drizzle of sauce on a rustic pizza.

Frequently asked questions:

1. Can I use caramelized onions?
Yes, caramelized onions can add extra sweetness to the sauce.

2. Is the sauce suitable for other types of meat?
Absolutely! This sauce pairs excellently with pork or turkey as well.

3. How can I store the sauce?
The onion sauce can be stored in the refrigerator in an airtight container for 2-3 days. You can reheat it before serving.

Nutritional benefits:
This onion sauce is rich in antioxidants due to the onions, which can help strengthen the immune system. Additionally, natural potatoes provide a good source of carbohydrates, fiber, and vitamins, offering a balanced nutritional intake.

Estimated calories: 350-400 kcal per serving (including meat and potatoes).

In conclusion, onion sauce with natural potatoes is not just a simple recipe but also one full of flavor and tradition. Don't hesitate to try it and add your own personal touch! This recipe can quickly become a family favorite, combining simplicity with exceptional taste. Enjoy your meal!