Chicken sautéed with tomatoes and garlic

Pan-Fried Chicken with Tomatoes and Garlic: A Simple, Delicious, and Flavorful Recipe

When you say 'pan-fried chicken', you think of comfort, flavor, and the warm atmosphere of a delicious meal. This recipe for chicken with tomatoes and garlic is perfect for a quick and satisfying dinner, and what’s even better is that it’s a reinterpretation of a classic, but without the onion. Whether you choose to serve this dish on a weekend evening or on an ordinary day, it will surely bring smiles to the faces of your loved ones.

Preparation Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Servings: 2

Ingredients

- 2 whole chicken thighs (providing a juicy texture and rich flavor)
- 1 can of whole peeled tomatoes in their own juice (250 g, ideal for a rich sauce)
- 80 ml oil (for frying)
- 2 tablespoons flour (optional, to thicken the sauce)
- 1 head of garlic (for flavor, don’t skimp!)
- ½ glass of white wine (this will add depth to the sauce)
- 1 bunch of parsley (for a touch of freshness)
- 1 bunch of dill (adds a unique aromatic note)
- Salt, pepper, chicken spices (to taste)

Step by Step

1. Preparing the Chicken Thighs
Start by washing the chicken thighs under cold running water. If they are not already portioned, cut them into upper and lower parts. Pat them dry with a paper towel to remove excess water. This step is essential for achieving an even frying.

2. Seasoning
Sprinkle salt, pepper, and your favorite chicken spices on both sides of the thighs. You can use your favorite seasoning or a simple mix of herbs. Make sure to coat them well!

3. Frying the Thighs
In a deep skillet, add the oil and heat it over medium heat. When the oil is hot, add the chicken thighs. Fry them for about 10 minutes on each side until they become golden and crispy. Then, remove them to a plate and set aside.

4. Preparing the Sauce
In the same skillet, add the flour (if you decide to use it) and mix well to form a paste. This step helps thicken the sauce, but it is optional. Add the head of garlic, peeled and chopped, and the tomatoes along with their juice.

5. Adding the Wine
Pour half a glass of white wine into the skillet, stirring constantly to combine the flavors. The wine will give a deep flavor to the sauce and help cook the tomatoes.

6. Reintroducing the Thighs
Place the chicken thighs back into the skillet and let them simmer over low heat, covered, for 20 minutes. If you notice the sauce reducing too much, feel free to add a little water to maintain a good consistency.

7. Finishing the Dish
A few minutes before turning off the heat, add the chopped parsley and dill to add freshness and a vibrant look to the dish.

Serving

This recipe for chicken with tomatoes and garlic is delicious served alongside a side of rice or mashed potatoes. You can accompany the dish with a fresh seasonal salad, which will add a refreshing contrast.

Practical Tips

- For a richer sauce: Try adding a teaspoon of sugar or honey to the sauce to balance the acidity of the tomatoes.
- Variations: You can add vegetables such as carrots or zucchini to enrich the dish. Finely chopped, they can integrate perfectly into the sauce.
- Complementary Dishes: This dish pairs wonderfully with a glass of dry white wine or a light blonde beer.

Nutritional Information

This recipe offers approximately 450 calories per serving, making it a healthy option due to the protein from the chicken and the vitamins from the tomatoes. Garlic has antibacterial properties and is known for its benefits to the immune system.

Frequently Asked Questions

- Can I substitute chicken thighs with chicken breasts? Yes, but make sure not to overcook them, as chicken breasts cook faster and can dry out.
- Can I use fresh tomatoes instead of canned? Certainly! Use about 500 g of fresh tomatoes, and if they are very acidic, you can add a teaspoon of sugar.
- What do I do if I don’t have white wine? You can use water or chicken broth, but the wine adds a distinct flavor.

I wish you great success in preparing this delicious pan-fried chicken with tomatoes and garlic! Don’t forget to enjoy every step of the process and the final result. Bon appétit!