Chicken meatballs
Chicken meatballs with carrot and potato - a delicious and comforting recipe
Preparation time: 20 minutes
Cooking time: 10-15 minutes
Total time: 35-40 minutes
Number of servings: 4-5
Every kitchen has a special place for meatballs. These little delights, crispy on the outside and juicy on the inside, have managed to win the hearts of many over time. Chicken meatballs with carrot and potato are a healthy, flavorful, and very easy-to-make option. They are perfect for a family dinner or served as an appetizer at a party. Let’s start the culinary journey!
Necessary ingredients
- 500 g ground chicken
- 1 large carrot
- 2 medium potatoes
- 4 cloves of garlic
- 1 egg
- A handful of fresh parsley
- A handful of fresh dill
- Salt and pepper (to taste)
- 2-3 tablespoons of flour
- Breadcrumbs (for coating)
- Oil for frying
Ingredient details
Chicken meat is an excellent source of lean protein, and when combined with vegetables like carrot and potato, it becomes a nutritious meal. The carrot adds a sweet note and a crunchy texture, while the potato contributes to the moisture and consistency of the meatballs. Garlic not only enhances the flavor but also brings health benefits, having antioxidant properties. Fresh herbs like parsley and dill add an extra touch of freshness.
Preparation steps
1. Preparing the vegetables: Start by peeling the carrot and potatoes. Use a large grater to grate them, then place them in a clean towel and squeeze well to remove excess water. This is a crucial step, as too much water will cause the meatballs to fall apart during frying.
2. Mixing the ingredients: In a large bowl, combine the ground chicken with the grated carrot and potato. Add the crushed garlic, egg, finely chopped parsley, and dill, salt, and pepper to taste. Mix everything well with your hands or a spatula until the ingredients are evenly integrated.
3. Forming the meatballs: Wet your hands with water to prevent the mixture from sticking. Take a portion of the mixture and form meatballs of the desired size. Roll each meatball in flour, then in breadcrumbs. This will create a special crispy crust.
4. Frying the meatballs: In a deep skillet, heat the oil over medium heat. Test the oil temperature, making sure it’s not too hot to avoid burning the breadcrumbs. Carefully add the meatballs without overcrowding the skillet. Fry them for 3-5 minutes on each side until golden and crispy. Remove them onto a paper towel to absorb excess oil.
5. Serving: Chicken meatballs with carrot and potato are delicious both warm and cold. You can serve them plain or with a yogurt sauce flavored with dill and garlic. A fresh salad is also an excellent choice to balance the meal.
Useful tips
- Spice varieties: You can add spices such as paprika, cumin, or even a bit of chili for a more intense flavor.
- Vegan alternative: You can replace the chicken with a plant-based meat option or use quinoa or black beans for a vegetarian option.
- Serving: These meatballs are excellent with mashed potatoes or a side of steamed vegetables. They also pair perfectly with a cold beer or a glass of white wine.
Nutritional information
Each serving of chicken meatballs has approximately 250-300 calories, depending on the amount of oil used. They are rich in protein, vitamins (especially from the vegetables), and provide an excellent combination of nutrients.
Frequently asked questions
- Can I store meatballs in the fridge? Yes, meatballs can be stored in airtight containers in the fridge for 2-3 days. You can reheat them in the oven or in a skillet.
- Can meatballs be frozen? Absolutely! Raw meatballs can be frozen for up to 3 months. Make sure to divide them into portions and wrap them well.
- How can I make the meatballs less fatty? You can opt for a baking method instead of frying, spraying them with a little oil before baking at 180°C for 20-25 minutes.
Chicken meatballs with carrot and potato are a simple yet flavorful recipe that can be customized to your preferences. Enjoy every bite and gather your family and friends around the table to savor these delights! Enjoy your meal!
Ingredients: 500 g ground chicken 1 carrot 2 potatoes 4 cloves of garlic 1 egg parsley dill salt pepper 2-3 tablespoons flour breadcrumbs
Tags: chicken meatballs